[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


Janitor applications are now open. Apply here!


[Advertise on 4chan]


File: 1742327136618772.webm (908 KB, 360x638)
908 KB
908 KB WEBM
OOPSIE

ha ha ha
>>
>>77275401
Can you even sue that dumb bitch? Do you assume certain risks at a gym?
>>
>>77275415
>Can you even sue that dumb bitch?
It was an accident.
>>
>>77275415
you cant sue women
>>
>>77275415
Sue her for what? Her 10k net worth ?
>>
>>77275401
Why is there a basketball hoop attached to the rack?
>>
File: 1700259857769626.webm (641 KB, 460x476)
641 KB
641 KB WEBM
weee
>>
>>77275426
Yeah, you famously can't sue people for accidents, especially if it's due to poor decisions and negligence in safety on their part.
>>
>>77275440
so you can ball out between sets
https://oakclubmfg.com/products/the-iron-3?variant=46582385541269
>>
>>77275401
I see the guy tilts the barbell to add a plate. Do you guys do that? I always use the rack.
>>
File: mm-diagnosed-with-ice.jpg (953 KB, 3000x1695)
953 KB JPG
>>77275415
>>77275426
>>77275509
It might be a viable negligence tort, but the guy was also not keeping a great lookout so that could defeat recovery in some jurisdictions. Considering he didn't fall over seizing, there is also a decent chance he didn't have crazy high medical bills unless he got a delayed brain bleed.
>>
File: file.png (2.88 MB, 1600x1600)
2.88 MB PNG
>>77275522
I use a deadlift jack
>>
>>77275545
Gyms have liability insurance in the millions for this kind of reason, you dolt.
>but the guy was also not keeping a great lookout
So it was the guy's fault then for merely existing. Got it.
>>
>>77275401
I had a nigger almost hit me like this before. In his defense he was apologetic.
Still; stupid fucking nigger.
>>
>>77275522
I tilt. I'm not racking at the end of a set. That's either a half rep or a rep lost. If I was smart I would put down on micros.
>>77275641
My old gym had these. Miss them. We had full leveraged bar with dual contacts.
>>
>>77275426
Idiot
>>77275545
jew

I hope you both die of colon cancer and your family burns to death in a car crash on the way to see you and you get the message right before the last painful spasms of death rack your frail, pitiful excuse for a body.
>>
>>77275705
>both die of colon cancer
Not if they eat 100g of indigestible cellulose a day
>>
>>77275707
Post body or shut the fuck up.
>>
>>77275522
You lift the barbell to the rack instead of just lifting the other end of the bar and slide new plate on? Why?
>>
>>77275522
I roll it up on top of a 5lb plate and just slide the weight on.
>>
>>77275401
>ow ow owieee
KWAB he gave her the ick big time
>>
>>77275710
He won't. Ever. It's shameful and pathetic.
>>
>>77275426
Tell me you're a foid without telling me you're a foid
In your head, is there ANY circumstance where a woman has to take responsibility for her actions?
>>
>>77275401
It looks way worse than it is. By the time the bar hits him, all the plates are off.
>>
>>77275401
there is roughly 1 second between the plates hitting the ground and the bar hitting his head, this guy is a reflexlet and situational awarenesslet
>>
>>77276159
It's a gym plates are hitting the ground 24/7 do you react like a beaten dog every time someone lifts anything?
>>
>>77275697
Unfortunately you survived
>>
File: 1699671759203826.png (15 KB, 627x627)
15 KB PNG
>>77276428
>Unfortunately you survived
>>
>>77275440
thats some did you see the moonwalking bear shit right there
>>
>>77276407
>hear several plates fall onto each other right beside me in a spot where nobody was lifting
>"must be the usual gym noises, I'm not even gonna look"
just don't be a zombie
>>
>>77275401
One thing all the retards above, which is pretty much all of you, fail to realize is it's not as an egregious error as all of you think. Look at how that girl is grabbing three fucking plates off the bar at once. That shit was at best 10 lb plates. If someone were to ask you, "Hey, there's 40 lbs on each side of the bar, is it safe to remove one entire side?" The answer you would give is yes and you would think anyone asking is retarded for even worrying since it is under one pl8.
The issue is the thickness of each plate combined plus a little spacing on the wrong end causing a larger moment, and probably a bit of a jiggle while unloading. I just tested it with the four 10 lbs rogue bumpers I have. It still feels quite secure if everything goes right, but a bit more thickness or spacing changes things.
Even if it was 25 lbs plates, slightly thinner bumpers would have stabilized it (if you don't believe me: just test it, or you can see literally any video of a bar being loaded with a 100 lbs plate because they sure as shit aren't being loaded both at the same time). I recall Robert Oberst briefly mentioning this in one of his videos: you can load two 45s on a side at a time, and he does it in the video.
>>
>>77275522
I’m not gonna rerack the bar every time I wanna go up in weight. Easier and faster to just lift the end up while it’s on the floor
>>
File: IMG_7932.jpg (38 KB, 506x461)
38 KB JPG
>>77275401
>>77275415
>>77275426
Honestly the fault lies with whoever squatted before her and just left the weights on there. No way this bitch was squatting four plates. Let this be a lesson to you turds to always rerack your weights. The moid who used that rack last should be the one getting sued. You can’t expect every person to know that the bar would tilt if there’s more weight on one side of the bar than the other
>>
>>77276504
So you think that girl was able to grab three plates at the same time? lmao Those weren't 45s bro.
>>
>>77276485
not much difference in sound between the plates she slams on the ground and those plates, there's probably also additional ambient sound, and he is loading a deadlift bar which requires energy so there is naturally less incentive to spend energy being hyper alert

>>77276504
dyel or trolling? idk what these plates are, but she can absolutely squat that based on how she handles the plates on the bar
>>
>>77276504
The fault lies in both of them. Instead of her unloading and him loading, why not simply switch bars? Hers was already loaded and his was already unloaded. I am a genius.
>>
>>77275401
He's a bit of a bitch. I've had a barbell do that to my head and it was okay.
>>
File: spics 3.jpg (124 KB, 555x700)
124 KB JPG
>>77276891
Average hispanic-American IQ is 89 so not like you had much brain cells left to lose that's why it didn't bother you as much.
>>
>>77275401
She can do that faggot stop being a homosexual holy fuck what are you going to cry?
>>
File: budgetary impact race.jpg (186 KB, 720x752)
186 KB JPG
>>77275957
>>ow ow owieee
>KWAB he gave her the ick big time
Hispanic coded post
>>
File: Spics Trannies.png (343 KB, 1502x1666)
343 KB PNG
>>77276922
Least obvious hispanic poster
>>
>>77275401
She is so fucking cute and she has a holy inside her. Guys don't know how it is, we have a dick, our pelvis is full, but she has a hole. Her hole throbs occasionally and wants something inside it. It's crazy. She's just empty in the pelvis and is really cute.
ITT a bunch of faggots cry because she made a mistake
>>
>>77275401
I like how the guy with the beard just kinda looks at what happened and keeps on walking.
>>
>>77275479
Jeez, I just slowed this down and the handle part goes over her head to her throat and the weight then pulls her by the neck backward!
>>
>>77275522
yeah of course. Why would you rack it to load a deadlift?
>>
>>77276923
>>77276924
did the latina qt at your gym reject you or something? lmao you are all over this board spamming the same shit
>>
>>77277079
>latinas
>rejecting anyone
LMAO I'm 6'1 barefoot uncut white buddy I have to actively avoid these thirsty hoes. They're literally famous for race-mixing with white men, your whole fucking race got bred by Spaniards. Nice self-own!
>>
>>77277030
WTF! That sounds crazy! Thank god you wrote out exactly what visibly happened in the video as im posting from a raspberry pi with braille output so had no way of knowing otherwise!
>>
>>77277079
Indians and blacks both have a large amount of resentment towards hispanics for some reason or another
could be someone from either of these groups
>>
File: spics 1.jpg (48 KB, 686x384)
48 KB JPG
>>77277159
>Indians and blacks both have a large amount of resentment towards hispanics for some reason or another
Yeah it was definitely all the indians and blacks that voted Trump in so he could kick out the leeching hispanics.
Not!
The hispanic mind can't cope that he's not white, that his Y chromosome is from white Spainiards and "his" women are forever destined to be bred by white men. You are closer to a chinese (where the native Americans came from on the Bering land bridge). You will never be white!
Four spics indicted for allegedly murdering 14-year-old boy in Maryland park
https://www.foxnews.com/us/four-illegal-immigrants-linked-ms-13-indicted-allegedly-murdering-14-year-old-boy-maryland-park
>>
>>77277178
kek
>>
>>77275401
I don't blame her. I did the same thing once on my first month at the gym. I simply got distracted and didn't realize what I was doing. Thankfully, it didn't hit the guy besides the rack, though he must have shat his pants for sure. It happens folks.
>>
>>77277178
hispanics would be better if they didn't keep breaking into my fucking car where i don't even keep any valuables anyways
oh yea and fucking up my fast food orders. at least the blacks on weed more often end up giving extra food or just swapping items instead of forgetting shit completely like the hispanics do
>>
>>77276487
WRONG, bitch
The bar would never swing like that from 3 fat 10-plates
It takes a little over 2.5pl8 on one side with nothing on the other before the bar swings.
Kill yourself and your family. Lying nigger
>>
>>77277025
Well what's he supposed to do, jizz in his pants?
>>
File: cologuard.png (613 KB, 860x614)
613 KB PNG
>>77275705
both die of colon cancer
>>77275707
>Not if they eat 100g of indigestible cellulose a day
I got that way 1up'd; picrel.
>>
>>77277634
Post body
>>
>>77276504
>moid
This is obviously trolling, but it does make sense based on the classic woman logic of "I fell in the toilet because I didn't bother to actually look before I just plopped my ass down, this must be the fault of the person who lifted the lid"

Except, y'know, a man was injured and could have been killed because of her carelessness
>>
>>77275401
I almost did this once, I was tunnel visioning after a set and forgot to leave the last plate on. Fortunately, no one was nearby and I caught the bar before it fell over and reracked a plate back then finished unracking.
>>
>>77277634
>>Not if they eat 100g of indigestible cellulose a day
>I got that way 1up'd; picrel.
you dont have to do this
>>
>>77276504
>You can’t expect every person to know that the bar would tilt if there’s more weight on one side of the bar than the other
most women don't seem to understand this
>>
>>77275545
>but the guy was also not keeping a great lookout
You need to constantly be scanning your surroundings at all times or else some foid will kill you when you least suspect and it is your own fault, got it.
>>
File: retardobot.png (399 KB, 532x998)
399 KB PNG
>>77276487
you should team up with this guy
>>
>>77275401
women shouldnt be allowed to leave the kitchen.
>>
>>77278391
not like (You) could get one in the bedroom
>>
>>77275438
It ain't much but it's worth it
>>
>>77275438
It's not about the money, it's about sending a message.
Also 10k is better than 0k
>>
>>77276487
>>77277626
Suppose we have a lever with mass M to the left of a pivot a distance x and a mass m a distance y to the right of the pivot. Let the pivot be the center. The coordinate for the center of mass is

(m*y - M*x)/ (y-x). If this value is 0, or when M = m*y/x then the center of mass is non-zero. Now suppose we take the barbell. The barebell is symmetric but not a weightless level. We can however treat this as a the weight of the barbell distributed across both portions of the bar as if these were two masses at the end of a massless lever as a first approximation. First things first a barbell sleeve weighs 2.5 kg. The bar without the sleeves is 15 kg. Bar is 2.2m while the sleeve is 0.42m.

Density per meter is 15/2.2 over the bar so 6.8 kg/m. If we suppose that the pivot is at 0.5m from the end of the bar then the unloaded bar has 5.9kg to the left and 14.1 kg to right. So therefore if the total M = 14.1 * 1.7/0.5 = 47.94 kg or about 42.04 kg add for approximately 2pl8s on one side. There are more than 2pl8s, say 2.5pl8s on one side it will flip. If not, it won't. Obviously it takes more mass to flip it if it's closer to the pivot, the j-cup. My setup is approximate. If we were to do a more complicated calculation with the moments, the weight required in the idealistic setup would be significantly higher.
>>
>>77279208
If we were talking about a 20kg barbell (>>77277626) would have a point about pl8s not flipping. But this doesn't have to be a standard 20kg olympic barbell. It might be a 15kg women's bar. On top of that they have shorter sleeves about 10cm shorter which changes a lot. So instead of a 2.2 m bar, it's only about 2m long. Supposing everything is proportion, i.e. the sleeve is only about 1.88 kg. The sleeveless bar is about 11.24 kg. So 5.62 kg/m. To the left of the pivot will be 0.4 m and to the right 1.6 m. So to the right of the pivot is 1.6*5.62 = 8.99 kg or approximately 9 kg to round up. Equilibrium is at M = 9* 1.6/0.4 = 36 kg. Subtracting the weight of the collar gives about 34.1 kg or less than 1.75pl8s. Three 5kg pl8s + one 20kg pl8. Use the steel bumper inside and 5kg 3 rubbers outside. She's not squatting more than 85kg. It also makes sense as to how she's handling what looks to be 3pl8s. No fucking way a woman who looks like that with that grip is handling 3pl8s.
>>
>>77275401
It’s always funny to me that both women and dyels need to use 2 hands to add/remove 45lbs plates kek
>>
>>77275415
>>77275426
>>77275437
I would imagine if you were to sue, it would be the gym you sue. For what, I dont know other than medical bills. Anyway, what a freak accident.
>>
>>77279279
I see the queers are out tonight in full force.
Honest question. What do yo get out of trolling like this? I'd LOVE to see what you look like.
>many such
>>
File: IMG_1082.jpg (625 KB, 1636x2181)
625 KB JPG
>>77279583
Suck it bitch
>>
>>77279583
>I'd LOVE to see what a queer looks like
F A G G O T
A
G
G
O
T
>>
>>77279593
I love when my bottoms have a small waist like that
You're just asking for it, aren't ya
>>
>>77279593
I'd eat your shit
>>
>>77277154
you are funny
>>
def fake video if you hear 3 plates slam the ground from height right next to your face and a bar go flying in your peripheric vision you don't just keep minding your own business. specially if there's some dumbass foid around, dude looks big enough to be aware around gym newfags
>>
>>77275512
Why is their shit so expensive
>>
>>77275438
You sue her and the gym so the gym's insurer will kick in a share to make the case go away, since the girl is basically judgment proof. If you just get the gym, they'll have an easier time dismissing it because the actual bad actor wasn't included. If you're lucky, shes got some excellent umbrella coverage elsewhere but thats unlikely.
>t. an absolute retard who went to law school and is now stuck doing insurance defense
>>
>>77275401
empty barbell no big deal
>>
>>77275401
>>77280438
oh, NOW the barbell weight counts?!
>>
>>77275401
What's the max amount of plates you can have on one side with the other being empty? Two?
>>
File: 1732149004396050.png (114 KB, 342x314)
114 KB PNG
>>77275426
>all the yanks replying against this



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.