I look nowhere close to him physique wise and I've been gymming for 2 years now. Maybe because my starting point was very terrible.
>>77276233Dumb thread
>>77276235Lots of conflicting replies. Whenever I post my body I get called a tranny and that I essentially wasted 2 years by doing nothing. Feel like a lot of the "progress" has to do with your insertions. I have terrible gyno tits and very wide hips. My strength levels are ok.
>>77276238Then blast roids, idiot.
>>77276241What are roids supposed to do lol? My T is on the higher end. T is such a meme in the fitness industry but that alone deserves another thread.
>>77276242Cool, then stay looking like a fat tranny, since you already know everything.
>>77276245You sound trans yourself ngl.
>>77276254That's great, go kys
>>77276233think more about what you eat then
>>77276233his navel wandered 10cm up
>>77276259Are subpar results always because of shit diet? It's usually the diet that gets blamed but rarely the subpar training.
>>77276233No gym for your face
>>77276298No it's muh insertions, of course. The optimal remedy is to keep posting about it until you suddenly start getting jacked
>>77276298most people are ok with being only slightly better looking than they were 6 months ago if it means not sperging about food/routine/rest constantlyi think it's like 70% diet 30% routine, bc eventually you self-correct in training and find your optimal after like 200+ sessions even if you start with wrong training ideas
>>77276398Damn, brutal. Eating is the hardest part for me though I gained 10kgs. I enjoy gymcelling but force feeding myself is so cancer.
>>77276242roids arent just T retard, there's dozens of them doing different thingshigher end of normal T is nothing compared to blasting 1 gram of test a week
>>77276233he looks healthy and fit. what more do you want? did you fall for the bodybuilding body dysmorphia jew? stop comparing yourself to other and lift heavy and hard for health and longevity
>>77276238Gotta bulk and cut. Progress on compounds, do isolation repeat. You can get away with a recomp your first year, but your weight should be based on your height. Something like your height in cm should be your weight in lbs basically
>>77277628Crazy that you need to bulk to at least 90kg to look like you touched a dumbbell. I went from 65kg to 78kg and there was barely any visual change.
>>77276238>Feel like a lot of the "progress" has to do with your insertions.this + candid picsand no one really gives a shit about your pic online and everyone feels allowed to comment as harshly as possible
>>77278785I feel like that's average, slightly below average progress for someone with my genetics. Most say that I look like tranny (I do) but not everyone has arnold's genetics.https://litter.catbox.moe/9rugb7o1xhkrlini.png
>>77276233Are you bulking? If ur not on drugs u need to bulk and cut to actually build muscle and not just be a dyel. I look like I'm on roids from one bulk cycle because I wasn't afraid to do it like alot of you faggots
