>making your heart beat really fast is good for youis it true?
>>77276593>revving you car engine and hitting the rev limit is good for it bro
>>77276593your heart already does cardio. it doesnt stop for, god willing, 80 years or even more. so there is no point in raising it just a little bit, but rather, you should try maxxing it out every now and then
>>77276593by this logic, i get a workout whenever i jerk off
for short bursts yesmarathons are suicide tho
>>77277452Did the people who make those remember the part of the story where the guy who ran through the Marathon battlefield fucking died at the end?It's right there.
>>77277398>car analogy
>>77277398>Italian tune up This faggot drives like an old lady
>>77277455He ran over 230 miles that week. That was just the last leg of his trip.
>>77277455He ran from Marathon to AthensThis was actually not even his longest run. That was a run from Athens to Sparta