Trying to bulk up my shoulders and waist while decreasing hip sizeI'm 55 so progress is a lot harder than when I was younger, 5'6 155lb in the pic, was mtf for 5 years but have been detrans for almost 3 years and regardless of how much I exercise can't seem to get my pre-trans body backI wear baggy clothes so not as noticeable in public but want to get to a point where I can visit the beach without getting awkward looks or comments
>mfw thinking of you hurting
>>77276666Gr8 b8 kys
>>77276666
RAPE BIG BLACK COCK RAPE WHORE IN ASS ABSOLUTELY RAPE MAAM RAPE TO DEATH
>>77276666Smell your anus
>>77277962Kys schizo
>>77276666>dips with a higher rom>barbell shoulder presses along with other pressing >db delt raises mostly mid>dumbbell rows and pullupsA lot of people think traps are shoulders.
>>77277962
>>77276666why do half of cantonese women (maybe some hakka or vietnamese admixture going on here) have the fetal alcohol syndrome eyes?
>>77278008>>77277972>>77277962
>>77276666Go fuck an east asian man.
>>77278193>77278193▶>File: 1778566777070573.mp4 (852 KB, 568x320)>>>77278008>>>77277972>>>77277962so picture is good for delt right? this is the proper side delt movement, otherwise you wouldn't be so hostile/ aggressive bitch bot gpt, would ya?
>>77279793Kys, fr fr
>>77278193Is he practicing how to bullet dodge like in The Matrix?
>>77279889He looks really ugly and clueless
