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Anonymous Archived
 No.77278039
 No.77278039 Archived
Is this the secret technique for most efficient gains?
>>
Anonymous
 No.77278149
 No.77278149
Greg doucette thinks so
>>
Anonymous
 No.77278195
 No.77278195
>>77278039
If you go to real failure on each machine, it's probably aight cuz there's multiple machines for the same muscle groups
>>
Anonymous
 No.77278197
 No.77278197
>>77278039
machines are gay and require you to do a certain movement that is not ideal for your particular body. DB>BB>>>>machines
>>
Anonymous
 No.77278218
 No.77278218
>>77278039
i don't appreciate random weebs posting about me online
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