>mfw when the creatine loading phase finally ends
>>77278270Creatine is ineffective
>>77278272Yeah it's a meme. Huge waste of money. Having to take expensive white powder every day for 1 extra rep.
>>77278292>>77278272This, please don't take it guys. Not worth it
>>77278272Its effective at making you bald and bloated
>>77278294>>77278292>>77278272Post nose
>>77278292>>77278272>>77278294FFFFff- I just bought a 1kg bag.
>>77278292>15eur/kg>'huge' waste of moneyHow poor are you guys exactly?
i take it for the brain gains
My favorite brand of creatine is raw meat.