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File: of00lamojh2h1.jpg (68 KB, 1179x1269)
68 KB JPG
Americans would unironically call this "lowkey fit" nowdays
>>
>>77278411
This is what I look like after 10 years of lifting
>>
This is the average white male by the age of 25.
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>>77278423
The average american maybe, but not white people.
>>
File: nk4ibria95qc1.jpg (106 KB, 1080x1321)
106 KB JPG
>>77278411
>>
>>77278423
Frame mogs 98% of zoomers and millennials.
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>>77278429
height moggs them too. women won't care if he's out of shape.
1) tall
2) white
that's all you need
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>>77278455
>checked
Broad frame and good face too.
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>>77278411
starting strength victim
>>
How many calories a day to maintain that
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>>77278411
>lowkey
No one says this anymore unc. It's lowkirkenuinely now, get with the times
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>>77278411
Lowkey? Not everyone is a faggot zoomer.
>>
>>77278420
made me kek
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>>77278411
He's carrying about 30% fat - but there's a lot of muscle there.

The problem is kids brains are bombarded with influencers with 6 packs who are all tensed-up for the 30 seconds they're viewed.
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>>77278923
This is from a decades old famous movie where this character is considered fat and hordes doughnuts and shit
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>>77278936
I know - but he's a big fella. There's muscle on that frame.
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>>77278945
>but he's a big fella
For you
>>
>>77278953
Leonard Lawrence
6'3.5", 280lb
how much is enough for you Anon?
>>
>>77278411
frame mog
>>
>>77278991
I'm taller than him
>>
>>77278411
d'onofrio gained 70lbs for this role. He put on so much weight so quickly that he blew out his knee during filming and had to have surgical reconstruction.
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>>77278411
Routine?
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>>77278411
No, I think people would call it "average" but still secretly think its "chubby"
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>>77278411
>last thing a Vietcongsissy saw before getting raped in his bum
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>>77278420
we got another one rippebroes
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>>77278420
This is what I look like after 10 years of pretending to be lifting on /fit/
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>>77278411
eurpoors are so retarded and obsessed with americans. really americans see chris bumsted and think that he has a mid and attainable physique.
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>>77280751
>homosexual projection
>>
>>77278411
Good frame. Could lose 10-20 lbs.
>>
>>77280410
No you're not. You're Indian.
>>
>>77278776
This. If he just stopped eating for about 3-4 weeks and lost the most obvious belly fat, he'd be crushing it. And if he lifted a bit on top of that? killer. He's set up for better success than 90% of guys. Talk about squandering good genetics.

>>77280514
Well he's pretty much been fat ever since hasn't he?



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