i'm trying to try a different diet apart from sucking dick and eating shit. thoughts, /fit/?
>>77278617probably nourish you somewhatdiet's not rocket surgery bud
>>77278617Based ketochad arnold
>>77278624salid are carbsohydrated though?
>>77278617That's his current diet as an 89 year old you twonk. The only thing that'll get big on that diet is your farts.
>>77278617Arnold was infamous for giving bad advice to sabotage his competition.Real Diet plan:Morning: whey powder + water (if cutting) or milk (if bulking) + eggsLunch: meat (+ potatoes if bulking)Dinner: meat (+ potatoes if bulking)Casein before bedGuzzle as much protein as possible at all times of the day. Go fat + carb heavy if bulking, go light if cutting.
>>77278617Arnold gave intentionally bad advice so his rivals would fail. Like that diet plan- it doesn't include all the protein intake from massive semen consumption. That's a lie of ommision.
>>77278617>What would this diet actually do?-It would make you gain fat if the portions are too large (calories)or-It would make you lose fat if the portions were small enough (calories)are you really too stupid to figure this out or do you think there is something magical about these grocery items that will make you all jacked n shit without doing anything?
>>77278617i see like 50 g of protein in this diet so it would make u catabolize muscles and shrink u
>>77278957Calories dont matter
>>77278960Wrong, muscles are the last resort for energy. You'll lose water.
>>77278617>sucking dick and eating shitkek
>>77278964So I can eat all I want and never get fat?Wow good to know!
>>77279000Not what i said.
>>77279002So too many calories do you make fat?So then they do matter.
>>77278617There's no way that was Arnies "Daily diet plan". Also oats for breakfast? basically just carbs. Total bullshit. Don't do this. This reads like a jeet wrote what he thought would be popular, but it's weaksauce vegan tier shit.
