Do I need to continue cutting or should I start bulking? Trying to get shredded
>>77279039You should start lifting
>>77279043Lift everyday.
>>77279047"everyday" is an adjective; you mean "every day".
>>77279051Yes man. Whatever
>>77279051Kek never fails to crack me up
>>77279039Cutting to what? Skeleton? You're already lean as it is, but you need to have muscles. Go on a bulk.
>>77279322>You're already leanLmao
>>77279424Is this forum filled with anorexic women now? OP is fine on fat %. But the thing is you go to low body fat to show off your muscles. There's no point in shredding yo show off your muscles if you don't have any muscles to show off. If OP put on some more muscles, at this exact same body fat % he would look much more impressive.
>>77279039You are not very big and not very lean. You should be trying to lean bulk, it isn't that hard just don't eat extra sugar and carbs and make sure you get enough protein. I had a similar build to you and did a dirty bulk and now I look shit because I am not thick enough to hold that extra fat. Gotta cut now. No point in it, could have just bulked cleaner. Learn from my mistakes.
>>77279622So eat more calories?
>>77279039i'm going to go against the opinions of this thread so far and say you should continue cutting. from what i can see here, you don't have much muscle... i would just cut until you get to like 10-12% bf to give yourself as much runway as possible for a proper bulk. if you start bulking now you'll probably puss out early bc of the extra pudge, and then you'll go back to bulking too soon because you once again will have hardly any muscle, and basically you'll just spin your wheels for 6-9 months. spend the extra ~6-8 weeks to get lean properly, then bulk.
>>77279047Post routine Weak faggot
>>77279051Semicolon correctly utilized; very good.
>>77279632Not a lot more. If you are still getting stronger then keep doing what you are doing, if not then add some more calories but don't go too overboard.
>>77279640I agree with this. Cut down a little more then begin to lean bulk. You don't look too bad, but you're not huge yet. Maybe cut five or ten more pounds then bulk again.
>>77279047Lol what?Pro Bodybuilders usually do high volume training 1x per week with full body or a body part
>>77279816Did I ask
>>77279051Props on the semicolon usage.
>>772794294Chan is an image board.
>>77280105/fit/ is an image board, hosted on the website 4chan.org
>>77279047>lifting more than 3 times a week as a natty
>>77280137I'm glad we agree neither is a forum
These posters making dedicated threads asking for attention to their shit fizeeks while THERES ALWAYS AN ENTIRE FUCKING CBT THREAD ON
>>77280348You solved a captcha to post this
>>77279819This fag is Not op btw
