>finally get a pull up bar>can only do one
>>77279104Ok and?
>can't do 100 consecutive ones on the first tryFind a new time sink hobby. Ever tried WH40K?
>>77279104Get some resistance bands - you'll get there.
>>77279104I can't even do one. Finna kms desu.
>>77279104the journey of a thousand miles begins but with a single step
>>77279104One tip I've heard is to leave the pull-up bar up and to get into the habit of doing as many as you can whenever you pass under it, though obviously you don't have to very many. The point is to practice.
>>77279140>why do my minis look like shit and I get tabled in 3 turns?
>>77279159
>>77279104>>finally get a pull up bar>>can only do oneThis is actually good for a beginner. It gives you something to work with. A lot of people starting out can't even do one and have to build up strength to the point where they can. Once you can do one it is like 2 months then you can do 5x5. Then you just keep going from there.
>>77279159>the journey of a thousand miles begins but with a single step*takes one step**goes back to fridge for a beer*Yup that was tough
>>77279317It's all about progress*goes back to fridge for two beers*
>>77279104So do one pull up. And then wait a minute and do another.
>>77279104you're biologically 80 years oldyou should seek help ASAP, not even joking
>>77279104good shit anon, keep it up- do one, rest for a minute or two, do another one, repeat. or as the other anon said get resistance bands. you're gonna fucking make it.
>>77279104most people cant even do one to start, this is pretty good anon
>>77279104You're fucking weak. Bet I could effortlessly rape you
>>77279313>$22bnOutrageous. For that kind of money you could build 16% (38km) of England's planned HS2 train connection from London to Birmingham or 0% (0km) of California's High Speed Rail project between Merced and Bakersfield
>>77279104Do dead hangs and train negatives, in 2 weeks you’ll be shitting out reps
>>77279104gj anon I can't even do one
>>77279104Ok. Now do two.
>>77279104That means you can actually get maximum use out of the bar you bought because you still have all the gainz to make.
>>77279104One is a great starting point. Now you can work towards two pull ups.
>>77279266because you ignore your pull ups and because you touch yourself at night
