what are your best cutting tips, /fit/?I already know the obvious ones like >calories don't count between midnight and 12.01 am. >food that you buy with cash doesn't count because it doesn't show up on your bank statement.>food that doesn't have a barcode doesn't count because it cant be scanned into myfitnesspal.What else have you found helps you keep inside your daily calories?
>calories don't count between midnight and 12.01 am.>food that you buy with cash doesn't count because it doesn't show up on your bank statement.Why?
>>77279832because the time between midnight and 12.01am doesn't exist. It's basic physics. And if there is no record of the food then it cant count. It's like the riddle of if a tree falls in the woods and no one is around to hear it, doesn't it make a sound? The answer is no.
>>77279834>>77279832>>77279827Very funny, retard
>>77279846>someone is failing their cut
>>77279827what even is that picture?
>>77279827I want to hijack this stupid thread to ridicule the concept of a "cheat day", or meal or whatever. Who are you cheating? Yourself? It's only yourself. And besides, it's a complete misnomer because cheating is giving yourself an unfair advantage. Not following a diet and ruining your cut isn't cheating it's sabotaging. Should be called sabotage day or sabotage meal. Smoking meth would be cheating. My cheat meal is meth.
>>77279901You've never done meth, pussy.
>>77279905i dunno, he seems pretty badass
>>77279906>>77279901Samefag+nerd+pussy
>>77279911for anyone watching, this >>77279901>>77279905>>77279906>>77279911 is actually all me samefagging. My name is Jason and I have no life.
>>77279916Nice try. This shitposting won't compensate for whatever gave you your inferiority complexes, just go kys
>>77279918this is actually me posting from my phone so it doesn't look like im same fagging, but rest assure I am, in fact, same fagging.
>>77279922You might as well, considering you have no life and will never have one
>>77279926look at how mean I am to myself.I'll probably try to fight myself soon
>>77279930That's nice jeet, kys
Taking meth and smoking cigs occasionaly during cut is master race. I miss alcohol and sweets when I am cutting so this is how I compensate. I am slavic though...
>>77279940Meth isn't big in the slavlands, it's mostly amphetamine here
>>77279944Czechia is land of meth, especially in Moravia. In almost every >20k town there is one cook for that shit.t. knower
The biggest part people forget about when cutting is the fact you still need to perform when training to actually maintain ur muscle mass in a calorie deficitYour calories should actually INCREASE on your rest day, the day before a training session, and then DECREASE on the training day as you've trained and no longer need the energy because you'll be resting the next dayI train 3 days a weekM/W/FSo my high calorie days are Sunday, Tuesday, Thursday, and my low calorie days are Monday, Wednesday, Friday and Saturday.The thing I do on my lower calorie days is massively increase my protein intake.
>>77279947Yes but that's czech-specific, and they export it to Germany and other places. The rest is all about amphetamine paste.t. Did a year in pankraz and know all about it
>>77279949Good post
>>77279933sorry saar sorry mr schlomo steinbergstein
>>77279949get the fuck out of here with your good and helpful posts. if I cant make it no one can
>>77279827I like to eat a bunch of food and then make myself throw up so I get the enjoyment of food but no calories
