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>3 years of intense training will only get you the body of a teenager

Oof, grim
>>
that's what an actual lean and fit human being looks like
I do understand its alarming and strange to roidtranny with body dysmorphia, but I assure you it is very normal
>>
>>77279996
>3 years of intense training will only get you the body of a teenager that makes all the teen pussy around him wet
FTFY, if you had that physique in high school now you wouldn't be here and you'd have a family with one of the prettiest women in your town
>>
>>77279996
did he do Saitama's diet of chips and discounted produce as well?
>>
>>77279996
>3 years of subpar training will get you subpar results
Yeah, blow me
>>
>>77280050
let me guess you won't post your body
>>
File: bro.jpg (405 KB, 1080x1230)
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>>77280001
this
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>>77280016
Yeah, but you could just play sports in HS and look the same instead of doing some gay anime routine.
>>
>>77279996
>teenager
It appears to be a cartoon, as a matter of fact.
>>
>>77279996
would he look better if he didnt run 10000 miles and instead did some forearm work
>>
>>77279996
He looks better than you do so.
>>
>>77280016
this body attracts whores not wife material
so you might have a familly from it but it would be temporary
>>
>>77279996
>high rep trainig turns you otte rmode with low fat
Only /fit/ disagrees.
>>
>>77280063
How does the left queer have his belly button misaligned
>>
>>77279996
Why do americans think that body is ick?
>>
>>77280113
That is not a real distinction, and is more normally refered to as 'cope'.
>>77280064
Why do fat normies always think that 'doing sport' will make you muscular?
>>
>>77280278
Wrestling and bodybuilding have trained public consciousness to put absolute faith in The Big Man in america.
Give it another twenty years or so and we'll shake it off a bit, though I doubt we'll ever reach the idealizing korean twinks phase though. We just enjoy our red meat too much.
>>
>>77280319
Yah, but even in those days of yore, the hero was shredded. Big but shredded.
>>
>>77279996
>oof
3 years
Natty
Three exercises
Zero equipment

This is closer to a whitepill than a blackpill.
>>
>>77279996
There is something about everyday workouts that work incredibly well. It like the intenisty has to be backed off on the daily session, but the accumulation is incredible.
>>
>>77280360
Truly. Every guy should be looking at that and celebrating.
>>
>>77280113
>attracts whores
I think you mean sluts.
Whores are attracted by money, nothing else.
>>
>>77280278
It's not a question of thinking. If you put a 5'5 120lbs twink up next to a 6'4 220 lbs powersharter, the smaller guy will look pathetic and weak. Victim weight is a thing. However, in his native ecology of Japan, I'm sure this physique is very effective.
>>
>>77280401
nah a smaller ripped guy mogs a fatty
>>
File: 1767343980202451.jpg (142 KB, 1486x1165)
142 KB JPG
>>77280401
>Victim weight is a thing
>>
>>77280402
6'4" 220lbs on someone who lifts heavy isn't really a fatty.
>>
File: 1761125246104340.png (317 KB, 2114x1346)
317 KB PNG
>>77279996
>>
>>77279996
>Intense
It's a bunch of endurance ofc it's only gonna get you a dyel body
People dont understand the nuance that calisthenics isnt one singular sport or practice it's 3-4 different things lumped together under one umbrella word
>>
>>77279996
Lol no teenager looks like that that's a genuinely ripped physique
I say this as someone who aspires to look like a roidtranny
>>
>>77280113
I've come to the conclusion women don't even really care about looks. They'll date ugly tubby guys without a second thought so as long as he's funny or is popular.
The absolutely do care though that you are at least a few inches taller though.
>>
>>77280398
Whores aren't attracted by anything because they have been so thoroughly used their ability to be used/turned on is completely destroyed. Sex is the equivalent of a handshake to them.
>>
>>77280294
>Why do fat normies always think that 'doing sport' will make you muscular?
Because we play sports and we know they make you muscular, you dork.
>>
>>77280479
As someone that actually was an athlete in school, the only somewhat muscular guys were hitting the gym on days with no practice.
>>
>>77280113
the guys that attract the sluts attract the good girls too, especially early on, and easily attracting chicks in your teens gives you experience and confidence that will make it easier for you to get women of any kind for the rest of your life
>>
>>77280401
>If you put a 5'5 120lbs twink up next to a 6'4 220 lbs powersharter, the smaller guy will look pathetic and weak.

Yeah but he is sure to win in a fight because his speed is superior
>>
>>77280064

Are you suggesting this 40 or old Japanese man should have played high school sports instead?
>>
>>77279996
He looks good, but would have looked better if he lifted weights and ate more. He went through a gruelling meme exercise and he could have put in 1/10 the effort and achieved twice the muscle mass gains if he just did something simple like Stronglifts 5x5 then just cut for a few months down to the same BMI.
>>
>>77280782
I don't think that looks where his main goal since he got into the ultramarathon meme
>>
>>77280811
yea it was a side benefit, as it should be. Lifting for the main reason to look a certain way is just gay.
>>
>>77279996
If you're stopping at 100, or some other arbitrary number, can you really say it's intense? At some point, 100 becomes easy.
There's also a limit to how much muscle you can put on with only 24 hr of rest.
>>
>>ITT
>The American can't comprehend a physique that isn't build with PEDs.
>>
>>77280319
>[not gonna get to] idealizing korean twinks phase though.
tell me you don't talk to women without telling me you don't talk to women
>>
>>77280360
Consistency is king, but 3 year doing 3 exercises with a single piece of equipment or even more rounded calisthenics program would have given better result. He should be doing things like pistol squats and dragonfly's after 3 years.
>>
>>77280867
Why?
>>
>>77280875
Just look how big his hands and neck are in comparison to his arms and traps. Even by doing simple farmers walks you get bigger forearms than his upper arms. His upper abs are also much bigger than his lower abs. His back and legs we can't see but with those exercises they will be nothing to write home about. If he would have done pullups instead of shitups he would look a lot better and be a lot stronger.
>>
but did he also go bald?
>>
>>77279996
So it's just 80% diet?
>>
>>77280915

But looking better and being stronger weren't the goals he was working towards.
>>
>>77279996
That's not what I looked like as a teenager.
>>
good subtle pedobait thread OP, we need more childfucker content like this. I love hot, fit, sexy, enviable teenage fit bodies.
>>
>>77279996
Not bad. It really puts into perspective how easy it can be when you're willing to put in the work; even a meme routine gives you results
>>
>>77280050
fpbp
>>
>>77279996
>only get you the body of a teenager
That means he gets prime jk japanese pussy



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