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Anonymous
 No.77280142
File deleted.
 No.77280142
The sticky is very anemic on explaining proper form:
you've got a video guide on how to do proper squat or deadlift, but nothing for other staples like bench press or db row.
>>
Anonymous
 No.77280149
 No.77280149
>>77280142
Read the fucking book?
Form is explained in detail in the starting strength book, any edition.
Or if you're a visual learner, watch a video, but the book is better
>>
Anonymous
 No.77280224
 No.77280224
>>77280142
Just look up vids on youtube. It doesn't take rocket appliances.
>>
Anonymous
 No.77280241
 No.77280241
Look up Eric seifert
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