Dips and push-ups are completely off the table because of my type 3 acromion. Fuck this gay world.
Just do it pussyBody adapts
>>77280146It won't. The hooked acromion will keep grinding away at the bursa and the rotator cuff until I won't even be able to lift my arm to scratch my head.
>>77280144Dips inflame cartilage in my chest without giving the same pump as p much anything else. Yeah, it's a me problem.
>>77280172>>77280169Excuses. Just lift weak bitches
>>77280174Yes, i do lift instead of dips. Glad you understood my complex post.
>>77280181Based. Dips are inferior to bench anway>inb4 some sub-3pl benching dyel gets butthurt
>>77280144>my type 3 acromionHow do you know your acromion type?
>>77280144How do you know if you have this?
>>77280196>>77280206Xray?
