>sup guys Derek less plates less dates dot com. Today we'll be taking about uhh... fucking... plant based diets and vitamin D supplements for hypophysiological muscle gains with some TRT so you can look diced to the fucking socks. Alright talk to you soon.
>reads some pubmed article which he doesn't understand>uhhh test is good for young people, you can buy it with my linkThe only thing worse than this dimwit is the people that listen to him.
I remember watching a few of his vids just cos he was a meme a while back, then I watched one of his exercise focussed videos. The guy does not know how to train, doesn't seem to know basic physiology. I think his regimen at his peak was to down one keg of roids per week and breathe in the air by the cable machine.
>>77280387Futher proof that it doesn't matter how you eat and how you lift: as long as you pin enough, you can get big no matter what.
>claims to be fitness guru>looks like a regular bong on roids
