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Anonymous
 No.77280847
File: 1000065599.png (750 KB, 1609x1690)
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 No.77280847
>knee pain/sizzle for months
>got weaker on squats, no progress for months
>deloads and active recovery don't do anything
>at some point, get forced into a long LAN party by friends
>almost an entire week of nothing but sitting on my ass, eating snacks and gaming
>Leg starts feeling okay?
>Hit legs properly for the first time in months afterwards
>No pain at all, almost up to my old max
>Sore ass hell but feel great the next day

Guess active recovery might not always be the best solution
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