Post your "making it" transformations brahs>184cm>56kg before>81kg after>lifting for many years
>>77282563Lifting what ? Yourself up from bed ?
>>77282569Damn jelly as fuck>>77282563Nice job
>>77282575Least blatant samefag ever
>>77282563What did you transform? Changed the bathroom?
dude you look good but you could have got this natty, roiding for this was dumb
>>77282581That too>>77282593Thanks but I have not been roiding for this lol, I barely have an FFMI of 21
>>77282563Well done anon
>>77282607Maybe FFMI stands for age amongst zoomers or something so in actuality your FFMI is 16 you're built like a highschooler
You can tell this guy is gifted genetically because he still had abs and muscle at an anorexic teir weight
>>77282575>>77282653Thanks brahs>>77282663In the first pic I had been doing some bodyweight training mostly for abs for a few months, and I also had a "pump", but I have been lucky as well
not "making it" but I guess any transformation will be appreciated~104kg -> 92kg~190cmtwo separate cuts, each lasting around 6 weeks but with a couple of months of regaining in between
>>77282696Nice cut bro, now time to start lifting
>>77282696Good job broski, keep it going
>>77282607if natty (no roids or sarms - some peptides are ok), then this is a nice bulk son.>>77282696nice
>5’9”>before ~145>after ~175This is like 1.5-2 years. Just eat more bros. I did have a couple years lifting experience in the before photo, just chronically underfed.
