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Anonymous Archived
 No.77283710
 No.77283710 Archived
At 19% BF now. Once I hit my goal of 12% around the end of August, should I maintain 12% or bulk up to 15%?
>>
Anonymous
 No.77283723
 No.77283723
>>77283710
I'd maintain for a least for a month or two. Just to work on maintence make sure it's really maintence and get used to eating like that. Maintence is often more challenging than it seems. Also gives your body some time to hormonally rebound from the cut so you don't gain a lot of fat at the start of a bulk.
>>
Anonymous
 No.77283728
 No.77283728
>>77283710
Fuck Embiid
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