[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: Dominator.mp4 (2.17 MB, 360x640)
2.17 MB
2.17 MB MP4
What sic, twisted, Buck breaking torture machine did Brian invent now?
I shudder to think of how it's meant to be used.
>>
KEKAROO

lol
LMAO E V E N
>>
File: 1589761559867.png (2.92 MB, 1316x1721)
2.92 MB PNG
>>77283990
You cracking wise, boy?
>>
>>77283981
A sideways skierg?
>>
>>77283981
Strange and gay movement
>>
File: 1657400106547.png (638 KB, 680x1125)
638 KB PNG
>>77284011
FOR THE LAST TIME, BUCK BREAKING IS NOT GAY!
>>
File: 1715126973501211.jpg (109 KB, 752x1024)
109 KB JPG
>>77284042
Was it the bucks who benefitted? Maybe.
>>
>>77283981
the zesty water pump
>>
>>77283981
He got a buck broken from Leonidas
>>
>>77284076
Damn, he usually likes to break them himself. Guess he was busy?
>>
>>77283981

I think you'd get 99% of the same benefit, if not more, by just doing core rotations with a barbell landmine.
Give it a go, if you've not tried them, they're fucking brutal. They hit the obliques and rest of the core incredibly well, but also hit the whole upper body.
Translates perfectly to savage hip throws and wrestling moves.
>>
>>77284475
I feel that one of the strongest men to ever exist probably knows more than you
>>
>>77283981
The Spine Fucker 3000
>>
>>77283981
Kek
>>
>>77284042
kek
>>
>>77284042
Correct. It's a display of dominance... and it works. Nary a buck I've broken who ever looked at me the wrong way ever again.
>>
>>77284042
>leftists trying to exonerate gay men by putting black men under the bus
you love to see it



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.