Fatty here. Not really but I need to lose weight again. Moved into my car to get out of a bad relationship and figure I'd use the next few months to cut weight and get shredded.Here's my diet every day.1 MRE1 protein shake1 can of tuna or chicken1 kiwi2 tbsp peanut butter1 fiber gummy1 to 2 cups milk (can be used to make protein shake)Lite iodized salt for potassium and iodineObviously water also.Thankfully where I work there are showers and a 24h gym so I don't need to go to the YMCA or miles away to the nearest 24h gym.Right now I'm 250. I was 400 and made it to 220 but I got married and I'm back up to 250. My greatest stretch of losing weight on a similar diet was 50 pounds in 5 months. My goal is to get down to 200. I have the body of a gladiator right now but bitches don't seem to like that so I'm just gonna go to Chad status.tips?
Tl;dr
>>77284911>Moved into my carMy advice is get your shit together you retard.
>77284912Thx for the bump
>homeless>obese >posts anime ai >browses 4chan >no jobIt’s over
>he thinks that pic is is ai>double posting Ooft
>>77284911>I'm back up to 250. >I have the body of a gladiatorI'm pretty sure gladiators weren't fat
>>77284928>actual fat homeless anime fag hitting 4chan with snark after asking for help on "how to become a chad >:) "surely you understand how pathetic this is?Here is some genuine heartfelt advice:You came off a break up and you mind is not in a good place. You are not going to change your whole life and become chad.You need to understand you are a hobo right now. It's the lowest possible social "member" of society. The position you find yourself right now is completely worthless. What you need to do is settle down and recover from this shit. Ive had bad breakups too like most adult men, it sucks, but its life. You go through it, suffer, cry, get angry, and you heal and move on. You are 24, you have your whole life ahead of you.Get an actual place to live. You mentioned "the bitches" so I assume you are interested in pussy. Do you think women are attracted to hobos that live off their car? Get real.Want to lose weight? You know how it goes. Use an online calculator, punch in you stats, get your maintenance rate. Eat 500kcal below that. Log everything you eat in a tracking app, I recommend LoseIt.Still wanna do some exercise? Walk minimum 30 minutes a day, atleast 5 times a week on your work gym treadmill. Exercise is a minor component in losing weight, you do it for health reasons.Put "becoming a chad" to later if you are still into it. You are now working off motivation, which is bad because motivation dies after a few months. What you need is discipline, which you don't have or you wouldn't have became a fatty.There is a high chance all this shit will fly over your head, but i don't want you to use the excuse of "no one helped me". If you find yourself in a worst position a year from now, remember its your fault and your actions that put you there. You have the knowledge and the tools to fix it. Good luck.
if ur tall its not over
>>77284911Use gray market tirz
>>77284965Kys
>>77286676He gave genuine advice you idiot
>>77286678No, he gave reddit wall of text bsHe should commit suicide
>>77286700Actually eat a dick and die, fucking brown retard. You don’t deserve to live on the same planet as me. He gave good advice and you’re not even gonna read it? Fucking homeless obese bum. Might as well stop wasting oxygen, water, and food. Rope costs like 10$. I don’t know what that converts to in your third world shithole though.
>>77287058Seething lmaooKys pronto.
>>77287064Take your own advice weak minded troon
>>77287068I'm not the one seething to mars and back. I raised your blood pressure, and maybe gave you the beginnings of cancer lmaoo
>>77284911>250>"Fatty here. Not really">Not reallylmao pure delusion. you are fat as fuck. i can yell you right now that you can lose the fucking peanut butter. pure fucking waste for a big fatso like you to be consuming.
>>77287071:)
>>77284911If you kys, you don’t gotta worry bout your weight my dude!!! You’ll be a chad in the afterlife, you’ll get so much pussy it’s krazy!!!!
>>77284911Retatrutide
>>77284911Post tits or GTFO
>>77287081This lmaoo
>replying to your own comment after no one respondedOof
>>77284917>>77284928>>77286676>>77286700>>77287183Ops literally a fat paranoid HOMELESS loser LOL
>newfag doesn’t know which field sage goes inOof
>>77287187Kys idiot
