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/fit/ - Fitness


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Can I get /fit/ with this? What exercises/routines to do? explain like I am 5.
>35% body fat percentage.
>5 feet 6 inches.
>>
I also got an adjustable DB that I can use to scale to fixed weights.
I want to get as jacked as I can with this.
>>
>>77285608
No.
>>
>>77285608
so you no nothing about working but somehow know your body fat %? anyways you simply aren't human until you are quantifiably below 18% body fat you might ask how you would prove you are human, well i would accept dexa scan results and other lab certified papers, or you can simply post body. YOu must be human to post on this website which is also why no niggers or brownoids are al.lowed but especially no fatties can post especially make a thread and bump a possible fitizens thread off my board you disgusting scum lurk more



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