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File: 1757533393310489.png (734 KB, 1079x1069)
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Lower bf%?
More compound back exercises?
>>
It’s crazy how majority of left wing guys online mog the fuck out of the right
This guy, hasan, dr Mike, meanwhile the right has sam Hyde, Joe rogan and other fat fucks lol
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>>77286486
This is what happens if you only lat pulldown without rows
>>
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>>77286487
>dr Mike
nice false flag dude. I don't like Sam Hyde but he would beat the shit ouf of Hasan irl
>>
>>77286487
There’s plenty of left wing guys at my gym with juicy zeeks but Hasan is a fat faggot and you know it
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>>77286486
It's crazy how you can tell someone doesn't do barbell rows or deadlift
He has 0 traps and 0 rear delts meaning he doesn't even do the slightly angled lat raises
He looks like he just rushed to the gym for 5 months specifically to make this post
>>
>>77286491
imagine how much money a line of anti-capitalist/anti trump dragon dildos would make
>>
I thought I wanted a trim waist to look like those models in jeans catalogues but now I'm not so sure
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>>77286487
>Left does what has been proven to work since the 70s, high volume training, low fat diets, LISS cardio
>Right does what internet memes tell them, reality be damned
>>
>>77286513
70s bodybuilders ate high fat
>>
Dude doesn't know that you back has a dozen of other muscles, besides lats...
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>>77286494
Nice fiction
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>>77286486
That's a pooner
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>>77286486
yeah this boy needs to deadlift.
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>>77286486
>roiding for this
>>
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It's pathetic how much woke trannies try to appear aesthetic and desirable. Strength is a right wing trait. Simple as.
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>>77287110
>"woke trannies"
>posts pic of roid tranny
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>>77286486
Where are his muscles though? Lmao, you can't make a post like this if you don'y even lift.

>>77286487
Those retards you mention aren't mogging anyone except old boomers.
>>
>>77286491
>this dirty arab dyel is who all the leftists fawn over
In the land of sewer mutants, the normie is king
>>
>>77287143
He’s a white passing turk. Cope
>>
>>77286496
>Just imagine how much money you could make selling anti-capitalism merch
Commies would be hilarious if they weren't so damn dangerous.
>>
>>77286496
... how do you market a dragon dildo as anti-trump?
>>
>>77286486
Didn't that >guy and his buddies all get outed as sex pests?
>>
>>77286486
There’s width but no thickness

>>77286576
>>77286990
These
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>>77286487
>dr Mike
he's a libertarian retard who's into thomas sowell and race science. he thinks AI is conscious
>>
>>77287152
>white passing
ywnbw ever
>>
>>77286488
so those two exercises are the secret to having a juicy back?
>>
>>77287362
I have the opposite problem. How do I fix it?
>>
>>77287820
Yes.
>>
>>77286491
>Capitalism is voluntary
Yes?
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>>77287858
Thanks
>>
>>77288009
Ummm...no sweaty? Who hurt you?
>>
>>77286486
This is what doing half reps looks like, there's 0 scapular retraction in all of his back lifts.
>>
>>77286486
>dunning Kruger DYEL retards ITT dont understand you're not going to much "muscle density" in a rear lat spread

If bro did a rear double he'd no doubt most of the jibbering grandma's ITT
>>
>>77286487
You cannot tell me three lefties with actually good physiques
Every fit guy you see on the internet is right wing btw
>>
>>77286495
Also the biggest tell, zero spinal erectors
Only deadlifters have them
>>
>>77286486

He deleted this post shortly after btw. He got ethered in the comments.
>>
>>77288150
do rdl’s count bros?
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>>77286486
He has good Nordic upper body genetics, looks like he only benches and curls. Some hours on a rowing machine would develop most of his back, his lats are at least wide.
He wants his waist to stay narrow for the V taper but if he can't get rid of those love handles he might as well train core and put some muscle on his ribs.
>>
>>77286486
heavy compound lifts and a clean diet



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