itt: post grains that are slept-ona slavic buddy introduced me to buckwheat and now I want to try it. What else is underappreciated in the western diet?
BULGAR
>>77288027People food
Potatoes(boiled) and sauerkraut.
>>77288027Keep seeing this post about an otherwise unremarkable starch staple. Why is this the new meme? Some new charismatic "THIS DIET WILL FIX YOUR PREDIABETES" charlatan spouting this for the obese retatds of america?
>>77288149The only people i know irl who eat this stuff are hardcore vegans.Is it over for us meatbros?
>>77288027Literally anything that isn't wheat, rice, or corn desu.
>>77288177>>77288149Samefag ketoschizo
TVP. 1 cup is about 45g-50g of protein. Low calorie and has alot of Fibre. I use it to stretch ground beef out in spaghetti, chili or tacos
>>77288149They think that changing x or y ingredient or consuming snake oil poverty medicine is the way to get jacked like jansoki chan their favorite hentai manga character instead of putting effort into lifting and just sticking to the basics
