Redpill me about HMB
I swear this time bro the overpriced mystery caps will work and you'll get jacked our of your mind and finally lift 1/2/3/4
>>77288622use it before morning fasted cardio or if ur work out is long.
>>77288622It's decent for anti-catabolism if you're lacking enough protein on a day and in deficit.
>>77288633>>77288640Post body
>>77288652i don't take hmb, but my natty client who is competing for ifbb pro qualifier is getting a good result with it so far. his morning begins with hmb + salt + h2o before fasted cardio.
>>77288912Can you post a recent pic
>>77288912So you're a roidtrannyWhat was the point of replying to me
>>77288622any post in this thread is barely related to HMB.in other words, it's a good supplement for anti catabolic effects (not only decent)
catabolism doesn't even happen before your body eats it's glycogen and fat, most of your deficit loss will be waterSo basically this shit is just water retention inducing like creatine
>>77288912>natty>competing for ifbb procome on dude, just shut the fuck upplease let this be bait
>>77289121was trying to be helpful to those who struggle, but it seems that low iq ppl here never seem to get the message and instead turn their attention to something else. if you actually read what i wrote and thought about it, you wouldn't be struggling to make a decent body. anyways, good luck die trying. hope you can make it one day, even if it takes 20 years. bye bye
I am on gear and I still feel it speeds up my recovery some even more so I take it
>>77288622I'm the guy on over 100 supplements and take it for the same reason as >>77290628, just replace "gear" with ecdysterone aka natty gear, for me, kek.
>>77290169>>77290656just kill yourself and fuck off already, boring fag
>>77288626It prevents muscle wasting if you have cancer or AIDS. If you don't have cancer or AIDS it doesn't prevent money wasting.
>>77290625>Jew melty because i wont buy his snake oilUh ohPost body
>>77290778>tiny Indian doesn't think the frame-mogging chemicals he can't afford really workHGH, creatine, and gear the only three muscle-builders that work in your opinion? Opinion discarded.
>>77290879Im bigger than you can ever dream to be
