I am a neet, i am 110kg/180cm. I finally listened to my father and I want to change the course of my life. He got me a job in a factory, but maybe it's because I'm overweight, but I get tired very quickly, and this job is going to be hard and long hours. What foods or supplements do you think would give me the energy to endure the long days moving wood? I also want to lose weight.
>>77288848you are tired because you don't have experience. you are probably doing unnecessary straining movements during the work. you have no muscle. just keep doing it and you will get used to it. eat clean food so you don't fill up on empty calories. no need for pills
>>77288848could be worse, you could've been 180kg and 110 cm
