>Removed all seed oils>3 months in>Skin improved, testosterone up, mood up, less cravings, better digestion, etcThe quality of the fats are more important than the quality of carbs and protein in some cases. Do you relate? What can you tell me anon?
Seed oils are absolutely fine
Anyone with a brain has known for over a decade that seed oils are poison and the real cause of heart disease (today's #1 cause of death).Seed oils in the food supply have literally caused tens of millions of deaths over the past few decades.This recent wave of seed oil promotion comes from both the corporations pushing this poison onto the masses, and libtards that dislike the current US presidency and took that position out of sheer contrarianism.If the current US president said that drinking piss is bad, these idiots would be lining up to drink piss, saying that some cultures do drink piss, and that you're racist for not drinking piss.Ignore these morons and anything else they say, and you'll be healthier than anyone you know.
>>77289035
>>77289031Ghee sounds too close to gay, so why risk it though...No ghee for me
>>77289339<Ghey
Avoid seed oils (except for good quaility olive oil and avocado) at all costs
>>77289031>ghee, this thread again
>>77289661Those both are not seed oils. They are made from the fruit, not a sneed.
>>77289339Ghee is a shitty name. It's just clarified butter. You produce it by melting butter under low heat and sifting out the solid parts of the butter that burn in order to isolate the fat.
>>77289339And on the matter of "whey"?
>>77290141Jewish as fuck
Bump
>>77289035This exact opinion is the easiest way to spot annoying faggots in 2026
>>77289035Oh thank god, now I can eat wings as my main protein source because it's convenient.
>>77289031>jeet butterI just eat salmon 3 times a week and it does the trick. Not even that much like 110g. You're trying to make up for a diet lacking DHA by throwing insane amounts of fat at it. Of course you'll feel better in the short term but it's completely unnecessary and reckless.
>>77289031One time I was super drunk and used over half a stick of butter for steak potatoes and asparagus.
>>77291395bruh i do the same thing without being drunk
>>77291395I use a whole stick of butter for my banana bread. Makes it moister than an oyster. I am not fat.
>>77291387Uh.. yeah? Just air fry them and use low cal sauce stupid fuck
