Is it possible to have a flat, toned stomach and still eat chocolate and candy in moderation? Or do I basically have to give it up to look good shirtless?
Sugar alone + protein = leanFat alone + protein = leanFat + sugar+ protein = gigaobesity
>>77289848ywnbaw
>>77289863I don’t want to be a woman I want to have sex with women
>>77289848Yeah of course, just dont eat artifical junk and stuff that sits in your stomach for days.
>>77289867you sound like a fag
>>77289848 If you go 0 surgar for a month or so foods with very little sugar will taste sweet. You can then add in some high intensity cardio at least once a week to deplete glycogen in the muscles so the body will have somewhere to store the sugar you do intake.
>>77289848Please stop posting anime girls like Yoruichi, you're making my AGP light up
>>77292240See>>77289863
>>77289859What about Fat+Sugar and no protein?
>>77292441don't do this! It causes mustard gas!
>>77289848Measure energy intake of said "moderation".Add it to your diet + energy expenditure in cardio equivalent effort. Enjoy your cheat
>>77289848calories in calories outit's not rocket sciencein short - yes
>>77289848No, you must find healthy keto snacks. Sugary junk is no good.
Just count total energy ingested. It's that simple.
>>77289848titties waow
