[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/fit/ - Fitness
Return Catalog Bottom Refresh
Thread archived.
You cannot reply anymore.
[Advertise on 4chan]
[Return] [Catalog] [Bottom]
Anonymous Archived
 No.77289948
File: IMG_9266.png (31 KB, 1024x478)
31 KB PNG
 No.77289948 Archived
Are body weight calf raises really the quickest way to build calf definition?
>>
Anonymous
 No.77290000
 No.77290000
>>77289948
Yeah
>>
Anonymous
 No.77290019
 No.77290019
>>77289948
yeah
>>
Anonymous
 No.77290023
 No.77290023
>>77290000
>>77290019
ugh
>>
Anonymous
 No.77290024
 No.77290024
>>77289948
Why bodyweight? I think weighted is superior
>>
Anonymous
 No.77290035
 No.77290035
>>77289948
>calf raises
Yes
>body weight
No, you need to lift heavy and intensly to build muscle.
>>
Anonymous
 No.77290063
 No.77290063
>>77289948
There's already a thread about calves. The general consensus there was that having fat calves is ideal, low definition is ugly and there was no wrong way to grow calves. So nobody here will ever give you a straight answer about calf growth.
>>
Anonymous
 No.77290319
 No.77290319
File: AR00049-2.jpg (592 KB, 800x800)
592 KB JPG
>>77289948
>>
Anonymous
 No.77290350
 No.77290350
File: 1776626450247175.gif (2.48 MB, 315x293)
2.48 MB GIF
>>77290319
That's a lot of protein. I'll take five.
[Return] [Catalog] [Top]
Post a Reply
Return Catalog Top Refresh
[Advertise on 4chan]
Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.