>Left: adjusts carbs based on cardiovascular needs>Right: just eats carbs when he feels like it
>>77291354>did I really earn these calories better to play it safe >this is what separates me from you, discipline>3500 calories is one pound also don't need more than 6 chicken nuggets surplus a day bulking 2 months a year while lifting your ass off>you think you're man enough to be like me>imagine how much worse off I'd be if I ran half as much
>>77291354All macros except fat should be dynamic.
>>77291374>Torture yourself
>busier bodies need more fuelCutting edge research from the body wizards of /fit/
>>77291354Left: CanadianRight: American
Americans and other brown people are so afraid of carbs, it's hilarious.
>>77291442Not sure about other browns but amerisharts are sedentary.
>>77291440He doesn't look Indian
This just proves how stupid tucking your shirt looks. Thats literally their only difference
It always comes down to calories. Carbs have nothing to do with it
>>77291354>being fat makes you shorter too
>>77291580Protein is pretty low in calories and also satisfies hunger. Fat is high in calories but satisfies hunger too. People who have massive amounts of calories usually get it from carbs (particularly sugar) because it causes blood sugar fluctuations that make you hungry so you keep snacking every hour and never feel satisfied.
>>77291380Even alcohol?
>>77291598stop demonizing carbs
>>77291599Yup
>>77291604I'm not even doing keto or going on some crazy crash diet, but just cutting my carbs in half (less potatoes with dinner, less bread, no carby snacks) while simultaneously chowing on as much protein as I want, and I'm able to lose weight with very little stress.
>>77291590Yeah, more stress on the bones and lower growth. If you put a cement bag on a tree it also doesn't grow well.
>>77291534Tucked shirts make you look fatter. Thats the lesson to be learned here.
>>77291354>left: AI slop>right: AI slopGOODMORNINGSIR
>>77291516He's probably not from Texas, that's why.
>>77292023That pic is like 5 years old, it's ur-slop and was likely used in training to give AI that certain je ne sais quoi.
>>77291516Do americans really want to play the demographics game?
>>77293507I'm sure you'd rather live in denial too but cost of living has forced the issue.
