Fuck you
cry more
>>77294494You're too poor to be /fit/ time to lay down and rot manlet chud
That's a similar price to my shithole after conversion ratesIm glad firsties get to suffer as well. Get fucked hope it gets even worse
I get my protein from meat
I get my protein from cum (male cum).
digits and OP is gay
>>77294540Digits and you're gay instead
The chicken breast I buy is still $3/lb
here's your whey brohttps://www.youtube.com/watch?v=Xp0NSIrbu3Y
>>77294565Digits and both you and anon are gay together
GOMAD is whey protein
>>77294540>>77294565>>77294610Digits and we're all straight as FUCK
>>77294494Unironically if you got a Costco membership for 65 dollars and only paid their price of 70 dollars per 10lb bag once you'd still be saving 50 bucks
It's too fucking expensive
>>77295056Pay it anyway. Finance it if you have to. You fucking goy
>>77294494order it and say the bag arrived ripped open with the packaging destoryed free protein
Just bought this thing from target.And holy shit is it so much better than all that artificial flavored crap. I had been drinking protein shake that made me nauseous for the longest time, and I thought all whey protein was made the same until I tried this. Never going back.
>>77295067 subhuman fecalskin mentality, tho i kinda dont care that it's a corpo losing 0,000000001% their profit margin i still wouldnt do it personally. I just cant
dubs and all jews and niggers die
>>77295085>>77295067Or just say the package is missing. When I was a kid this was how I got $300 worth of gaming headphones from them. Good times.
>>77295103Though nowadays it's a bit riskier because they might take photos kek.
Just get another brand. Whey is as generic as it gets.
>>77295167Some brands are absolute dogshit. Last one I got before >>77295084washttps://www.amazon.com/Premier-Protein-Whey-Powder-Vanilla/dp/B06ZZ3PJQD/This is clumpy shit, doesn't dissolve properly, takes like crap due to added sugars. I got scammed into that shit for years. Yet look at the reviews. Likely from bots. Not all whey is created equal anon.
whey is an overpriced scam, you dont need it. Spend that money on real food
>>77294578>can be about 1$/scoop at 24g/scoop>80g of protein or more in chicken breast especially 110g>and that's not even chicken legs or thighs, protip grill or bake skin on and reheat with hot sauce+butter and whatever carbs and veg for a basically complete macro and micro meal that's as cheap as possible. If that's what you're mostly eating though definitely get some supps for vitamins and shit but it's insanely cheap compared to protein powder and ground beef.
>>77295686>about as expensive as burger meat>can have 75g+sugars in a bottle >digests faster so it is the best for breakfast and if you didn't eat and need emergency protein>can keep 2 blenders full in the fridge It can be useful, I work in an office so it's just more pragmatic to have than to reheat something in the microwave even though I usually have a meal AND a ton of protein in a shake. I have also changed my lifting to accommodate this, quick workout before work but heavy, and volume it out at night before showering.
>>77294494no whey I'm buying at that price
>people still buy protein powder when chicken breast existsCan anyone explain this to me? 99% of people get more than enough protein from 1.5 lb of chicken/daily
>>77295729If you can make 1lbs of chicken good enough to consume daily good for you. Not everyone can make it so palatable consistently. Maybe if I were a good chef, I'd reconsider.
>>77295745It's the chewing for me. I'm not proud of it but I have blended up chicken and tofu to chug when I didn't feel like eating
>>77295750That doesn't sound like something I can stomach at all desu, and I'm not much of a big eater myself.
>>77294540>>77294565>>77294610>>77295089Digits and I'll fucking kill myself, probably going to do so anyways.Trips and op's mom sucks cocks in hell.
>>77295766Jumping from the local mall it is, bet those fuckers will remember it for a while
>>77295765It wasn't plain chicken, it was roasted and then blended into a soup texture similar to how you'd make a butternut squash soup but mostly chicken instead
>>77295766I'll miss you at first
>>77295745chicken>picatta>vesuvio>marsala These will teach you how to make european dishes with wine and shit look up a menu and prep your fridge. Are much nicer but you gotta reheat them and have them with vegetables and potatoes and shit. Try and make a bunch at a time, I can fit just over 1lb in the pan at a time so that's 2 small meals.>thighs/legsGrilled or roasted with the skin so its crispy add some oil and salt to the skin and 375-400 depending on the oven and close to the heat coils. Either add whole garlic and rosemary somewhere around 1/2 of the way in so it doesn't overly brown, or simply have a thing to drench in hot sauce. It would take me less time to go to mcdonalds than to heat up my pan and make a bacon burger.>heat up smallest pan to fit 2 thin smash burgers>cut lettuce and onions as it cooksIt's called prepping. Since I've started trying to improve my cooking, I've realized that the advertised protein and calories in restaurant food is way overly exaggerated.
>>77295780And btw it's traditional to use the whole chicken in most of these dishes, I just am saying that if I'm in both a rush and on a budget than oil salt and hot sauce is pretty cheap with an empty pantry. Garlic is insanely cheap too, herbs can go a long way, spices buy in bulk but theyre worth it like I just whipped up some bbq dry rub that smacks so I can just throw it onto any slow cook cut of meat and have ez protein all day.
>>77295085i understand your respect for societybut doing it once or twice isn't the end of the world i hate thieving niggers just as much as the next man but sometimes cheating the system once or twice to put yourself in a better position can be worth it you're trying to improve your health, no buy drugs or jewlery that you dont need
>>77294494I paid 250$ for the 5 lbs tubIt’s the going rate in Vietnam there are huge shortages Next month I’ll just fly to Thailand or Singapore it could be cheaper
>>77296123>5 lb tub>$250What the actual fuck?
>>77295686My two meals a day give me 180g of protein. I don't get how people are buying this shit
>>77295769 You’d be surprised how quickly people forget that stuff unless they witness it
>>77294494I have become carbEater of bread
>>77296183the carbs should be highlighted as well imo (bread only has 1g more)
>>77294494I get that from Costco, and it indeed went up. Only to $0.91/ounce, but still.
>>77294494vanilla really is fucky. usually darker variants are OK. but do switch to dymatize for taste and overall satsfaction.
>>77294494Just drink more milk, 1% milk is 1700kcal and 128g protein for like $3. 1oz/per gram of protein, drink a 20oz cup of milk with each meal. It's probably better for you anyways, less lead.
>>77296183When the nutritional chart doesn't tell you the daily value, it's a telltale sign it is incomplete protein.
>>77294494ascended fitbros buy soi version and save BIG TIME
>>77296183>gluten
>>77296201>just drink more sugary, stomach-bloating, skin hive flare-up inducing, hormonal cancer juice bro
>>77296211have you tried not being brown?
>>77296213You should not be drinking milk regularly. It is not good for your health in the long term.
>>77296190Idk if that's intrinsic to the whey though. The OP brand I looked up the nutritionfacts for has a lot of additives. It would probably be better to compare with this anon's protein brand >>77295084 here. >>77296205Wheat gluten is quite obviously not a complete protein. I wouldn't be able to tell you what specific amino acid it's missing without looking it up. You could probably even out the amino acid profile by mixing in other flours or powdered milk. But I'd rather just eat other food in addition to it. >>77296208Gluten is a word for protein Unless you have a disease that prevents you from digesting it, avoiding gluten would be like avoiding red meat >>77296217I knew a gardener that ate ice cream every day and he lived into his nineties completely mobile and lucid. I think your health might be genetic
>>77296211It's not even a lot of sugar, you're just a jelly. >>77296217Milk is S tier if you are genetically superior and can handle it
>>77296331there's a new milk called ultra filtered milk. lower sugar, more protein through an additional filtering. no fairlife milk, no life.
>>77296331You have acne and foul body odor.
here is a truth nuke for (You):eat a big block of cheese. The yellow and bittersweet type that is high in cySTEINe and whey. It is cheaper and tastier. Cheese blocks are the superior option and my point can not be disproven.
>>77296201This guy gets it. >>77296217Unlike Michael Gregor over here
>>77296211>stomach-bloatingNon-whites please GTFO
>>77296423Too much fat (=energy) if you try to get any meaningful amounts of extra protein. Hence whey.
>>77296333Is it $3 a gallon?>>77296355cope
>>77294494$1.27/serving isn't great, but it isn't horrible.
>>77296183That's not bread, that is seitan.
>>77296233Methionine, threonine and lysine.
Milk is bad for you. It's loaded with sugar and you are doing your body a disservice by drinking it.
>>77296217I love milk but I dropped it a couple years ago. My skin cleared up and I stopped getting tonsil stones.I still smash cheese and yogurt though.
>>77296931Those are loaves of homemade bread mixed with vital wheat gluten>>77296939Thanks google
>>77294540digits and OP is SUPERSTRAIGHT
>>77296201We're coming full circle here, bros. GOMAD rises again! Don't forget, you're still supposed to eat other food with it.
>>77294534that is a sometimes treat, not something you should be relying on daily for protein. sodium level is too high.
>>77297186They smear GOMAD because it's peak nutrition and anti-goyslop-consumerism.$7 for a lb of beef that you have to actually cook n shit or you can spend $3 for a gallon of milk which is nutritionally superior in every way and doesn't require any prep. The truth is coming out, GOMAD will rise again.
>>77296976Your bread doesn't have the macros of the nutrition label you posted next to it.
