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Gym is win
>>
kys
>>
>>77297745
Go see your daughter Dale
>>
>>77297752
Somebody can't handle the truth.
>>77297745
This is medical fact.
>t. Exercise physiologist working in cardio rehab
It's crazy to me how much people think exercise matters when you're young when you won't see the most drastic differences till you're 50+... I've got fresh 50 year olds, mostly skinny fats, who haven't done a single bit of real exercise since highschool, who can't stand without something to hold onto, couldn't run to save their life, etc... We regularly bring in old models to demonstrate exercises cause it puts patients at ease doing them with somone their age. We don't use super jacked old guys/gals, just folks who have done it. I'm talking like the dyels y'all make fun of at PF. We got a saying, you get 80% of the benefits with 20% of the effort. It takes so little to not be a decript old fart.
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>>77297756
he mogs u btw
>>
In 30 years we will have found a cure for nigger?
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>>77297771
Yeah children, it makes them vanish
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>>77297745
How much must I lift to become white?
>>
File: nice2.gif (3.04 MB, 600x338)
3.04 MB GIF
>>77297745
>lifting makes you less african
>>
>>77297745
>be the oldest person in the gym, not the youngest person in the nursing home
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>>77297790
“white” thats clearly an albanian or indian anon. you must be from the slums of mumbai to consider this white
>>
>>77298022
you cant possibly consider indian/albanian to be better than african. like you could never ever convince me that if God gave you the choice between being indian/albanian/pakistani and being african you’d choose the first option
>>
>>77297745
>lifting turns niggers into jeets
>>
>>77297745
Lifting destroyed my knees
>>
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>>77298034
The guy in the bottom image doesn't look like a jeet. He looks like an overly tanned caucasian.
>>
>>77297771
WAGMI
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>>77297745
I think the joke is that he's black in the first panel, but in the second panel he turned into a tanned white and now has children/grandchildren that he actually sees. If he stayed black he wouldn't be able to do that.
>>
>>77297745
Not to be that guy but having a young child completely obliterates your testosterone and energy levels and adds 24/7 low level stress
>>
>>77298029
Deep
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>>77298401
In northern Finland the Sami people trap wild reindeer and crush the males' testicles, then release them back into the wild. They do this to control the population. Simply killing the males would do nothing, because then the remaining males would just mate with more females and the population would recover quickly. But neutered males still compete for mates, yet can't impregnate them, so it drives the population down.

Moral of the story: if you're not having children you should be living like a monk and not even talk to women, because your existence is a net negative to your own race.
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>>77298530
but its too expensive to have kids where i live
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>>77298203
Sounds like you're a retard that fell for the maximal meme and wrecked your shit chasing PRs
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>>77298533
Cave men had kids and they literally had 0 dollars living in a cave
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>>77298401
Sometimes, we also got some proofs that it raises T. I think it depends on how much you suck at parenting. I've got two. 18 y/o & 8 year old. It's really not that bad. All the bitching is mostly just women being women and their man not wanting to ruffle their feathers. Although I did get lucky, both my kids were pretty chill infants.
>>
>>77298537
cave men didn't have to pay college tuition for their kids
>>
>>77298553
They would just kill the professor and take his learning cave
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>>77297745
>taking my white son to the park with a bunch of elders
that's the dream
>>
>>77297745
God please let this be me, I just want to grow old with dignity. I'm sitting next to mom in her hospital bed and I sometimes wonder how much different things would be if she had exercised and ate better.
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>>77297771
i noticed the kid he lifted up is white.
he lifted the negro out of his sperm.
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>>77298029
What if there are older guys? Should I switch gyms?

>>77298034
The ironic thing is that if you were part of any of those groups you would probably be having regular sex

>>77298401
Are you speaking from experience?

>>77298553
Neither do you, or should you. Befriend a construction guy and get your sons working at 16 and within a decade they'll be supporting you and you can retire

>>77298907
sorry
>>
>>77298537
Bro thinks we should raise kids like cavemen
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>>77298537
Half of their kids died, mate.
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>>77297765
>We got a saying, you get 80% of the benefits with 20% of the effort. It takes so little to not be a decript old fart.
So what you're saying is, if I continue to give 80% effort my whole life I'll be climbing Everest at 85? Sweet.
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>>77298537
fpbp. the people with the most kids are poor, uneducated, and live in third world countries with no government assistance yet rich educated Americans can't seem to figure it out.
>>
>>77297765
>we bring in old models to do the excersizes
That's a good idea, overcoming the mentality of being an old piece of shit who can barely function is probably the biggest hurdle
>>
>>77298998
You failed math class didn't you
>>
>>77298030
Or maybe he's referring to the guys in tha background? Is your brain so polluted with hate you can't even draw basic conclusions anymore? Lol
>>
>>77298942
>The ironic thing is that if you were part of any of those groups you would probably be having regular sex
I'll wait while you explain how that's 'ironic' considering I have regular sex now (with all races) while they're limited go banging their shit covered cousins? Was that the ironic part?
>>
Gym doesn't cure being a nigger.
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>>77299412
You failed English class didn't you
>>
>>77299443
Nope I excelled. Good luck being a retard though.
>>
>>77299452
>Nope I excelled
NUH UH

>Good luck
Next you'll pull out a "hope this helps" or call me sweetie, call me a nigger or get your fairy ass back to the kitchen (reddit)

Anyway, I didn't even understand what you thought I understood, but I'll use more words so your ESL brain can figure it out

>So if I don't do 20% of the effort, but rather 80%, my expected outcome will skyrocket beyond 80% of results to the absurd standard of feats like climbing everest, presumably? Considering that as a young man I already perform at 80% effort, I shall continue to do so in this hope of mogging everyone when I'm geriatric.
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>>77299424
anon why do you LARP as me

>>77298942
i am the original poster you replied to and i would rather kill myself than be an indian/albanian
>>
>>77298534
Yeah, that's pretty much what happened to be honest.
>>
>>77297771
I think it means the first panel nig got eliminated from life.
The second panel is the guy who offed the nig and is enjoying his older life. The observers in background are the usual bunch of basedboys.
>>
>>77300209
>NUH UH
He means he excelled at 'English as third language class'
>>
So true, & be wary of sun exposure
>>
>>77300209
>>77301350
Imagine typing all this out because you're don't understand what a linear vs non-linear function is, christ Americans are actually embarassing.
>>
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957 KB PNG
>>77302087
>I have autism
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>>77302087
That must be why we're speaking whatever gibberish shit language you speak instead of english :) haha
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>>77297745
Bro got that Michael Jackson disease.
>>
>>77302102
>>77302098
Look how fast this insecure dipshit replied after he got dummied by his intellectual superior. Deferring to "y-you can't speak English!!" as he gets intellectually dressed down in front of his peers, what an embarrassment.
>>
>>77302106
>so retarded he cant tell people apart

Yuro education lmao
>>
>>77302110
*Yawn* sure thing buddy, anything else you need before nappy time?
>>
>>77302106
OK buddy you're trying too hard
>>
>>77302110
>>77302172
>instant replies
Just sitting there refreshing eh lol!!



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