AAAHHHI'M SO GLAD I DID ALL THOSE HEAVY SQUATS BACK IN THE DAY!
>>77298583Take collagen + vitamin c for joint and tendon health
>>77298583TOTALKNEEREPLACEMENT
>>77298583shoot it down but it won't fallit is titanium
>>77298583Yup. Lots of lifting takes place at stupid extremes. Truth is you don't have to lift very heavy to look big by normal standards. Don't let this board fool you. Most posters here are just fetishists. If you got good enough to just max out, oh say... Everything planet fitness offers? You'd like fucking superman as long as you were lean enough. The retards that use the word DYEL are guys that jack off to BBs & powershitters.
>>77298601>likeLook like
>>77298601>Truth is you don't have to lift very heavy to look big by normal standardsWhat if looking big is secondary to me lifting more than anyone else in the world. This isn't /bodybuilding/.
My mom did zero squats in her life ever and still needed a knee replacement
>>77298995A lifetime of sucking your dad's fat cock will do that
>>77299074Uncalled for tbqh.
>>77299098Indeed, but you're too focused on the negative. If your dad has a fat cock then maybe you do too. :)
>>77299098I apologize, anon.
>>77298775Then the logical conclusion of your goal is to end up like ronnie did. Realistically, given you're most likely not a genetic freak with enough money to access top tier medical care, you will end up worse than ronnie but without actually achieving your goal. Have fun i guess.
>>77299138Apology Accepted :) (it was kinda funny)
>>77299151Funny thing is Ronnie was a bodybuilder. He was strong af as well, but gear isn't going to magically make your body adapt to that weight, and he ended up getting his spine surgery then immediately hitting heavy squats and was rewarded with life in a wheelchair. I think this was avoidable, not just by never squatting heavy. If we're going to extrapolate like that, bodybuilders all get heart failure from having to pump all that blood through all that mass, so being skinnyfat is true peak male form.
>>77299261I saw a guy wobbling and struggling with a 1pl8 squat, instead of taking off some weight to do it properly, he put more weight on. A few minutes later, he called someone to say he hurt his back. People will do shit like this and blame the exercise
>>77298583>he cares about living as a lion for 30 years as opposed to 80 a sheepGrim...
>>77299261Decathlon athlete is peak male body.
Should I do squats
>>77300211Jesus christ, eat a sandwich you stupid whore
>>77298583>ignore collagen shills>ignore magnesium shills>ignore vitamin C shills>WHY ARE MY JOINTS FUCKEDyou were warned dumbass, you were warned for years
>>77300211no
Can you fix those squeaking sounds? It doesn't hurt for now at least
>>77298601Post physique?>>77298995Most people who get them are like that>>77300080I've been asked if I'm a decathlete and all I do is lift heavy. You aren't getting that level of muscle, especially as a lanklet, just by lightly hitting the machines or whatever OP is suggesting
>>77298583That's why I don't squat anymore than 455. Recently started doing sissy squats on a smith machine and that's made my knees fucking bullet proof so who knows, I might push to 500+ for my working sets.
>>77300211M8 what is that brown thing behind the toilet?
>>77301357Not really, it's just air bubbles moving around in your joints.
>>77298590TOTALKIKEREPLACEMENT
I have one. I can still 4 pl8 diddy
>>77298583You should have just run if you wanted to get the cool terminator knees, instead you squatted and maintained puny human knee joints. What an unwise choice
>>77298583Lifting is one of the few things that can save you from tkr. Some former nfl athletes still have so much leg musculature that they ignore the pain
>>77298995This needs to be repeated again and again. My stupid dad has never done any serious exercise in his life, never been seriously overweight, needs half his joints replaced anyway and he's in constant pain . My mom has been super healthy and has has been exercising her entire life, needs a hip replaced anyway, but her recovery was insanely fast and she's right back at it. Getting old just sucks in part, and activity including heavy resistance exercise will keep you more resilient as you age. Also, find me literally fucking anybody who regrets being fit, especially when they were young.
I can second rip's theory that squatting can save your knees. Mine used to hurt after runs in high school/college. Now, after squatting for a decade, they're not a factor anymore.
>>77301445>he doesn't throw his shit paper in the trash instead of flushing itngmi
