I can flat bench 2pl8 for reps1pl8 (60 lbs on each side) seated DB OHP for reps, no leg drive since seatedat 165 lbs bodyweight. That's good enough for me
>>77300055Seppuku
>>77300055>thinks seated is harder than standing
>>77300055No, it’s bad.
>>77300055how many reps is 2pl8 for reps, tho
>>773002572
>>77300259I feel like five reps is the minimum number to qualify for saying "x for reps"
>>77300055>1pl8 (60lbs on each side)135-2*60 = 15OP benches with a 15 lb kids bar, probably one of thoe 1 inch standardsAHAHAHAAHHAHAHAHAHAH