I literally look like the guy on the right and I hate itHow long will it take me to get a proper physique?
2 years give or take
What does n. Chr. mean?
>>77301269After Christ
>>77301277n. does not mean after.
>>77301287But it does mean nach, Scheißkopf
>>773012426 months
>>77301242>how longTwo more weeks
>>77301306You the shithead
>>77301242Literally doesn't matter.Get started now and you'll get there.Don't overthink and try to calculate some bullshit timeframe.
just wait until 20% bodyfat hell
>>77301242in ur dreams
>>77301875What the hell is that supposed to mean
>>77301915getting to 20% bodyfat should be easy. Getting below that starts getting much harder the lower you go
4 years stop eating refined sugar only cook with olive oil
>>77301922don't eat processed foodget a calorie deficit every day do this: >>77302120its easy
