I'm trying to start dippingThe day after, how do I tell the difference between DOMS and me having done an absolute number on my should joints?
>>77301248Dip on my cock lmao
>>77301248its a chest exercise so you are doing something wrong.
>>77301248>The day after, how do I tell the difference between DOMS and me having done an absolute number on my should joints?it's the latter delt is backhand, pull rubber under other armpit as if u performed ping pong backhand or as u said bitch bot gpt "as if u went on backhanding killing spree" D: >>77301254>its a chest exercise so you are doing something wrong.yes it fucks shoulders and pecs bot, it works lats, because u need to work em MOAR - no you don't :D certainly not in this retarded manner at least
>>77301806>yes it fucks shoulders and pecs bot, it works lats, because u need to work em MOAR - no you don't :D certainly not in this retarded manner at leastI have no idea what you are trying to tell me
>slipped on wet mount in Minneessoottaa
>>77301819That dips are retarded lat exemercise - don't act dumb bot>>77301806>delt is backhandYou said it bot xD and it's soo trueU also shat on front raises and i did few sets and front delt grew IMMEDIATELY, i just read you like and openeded book bitch bot gpt xD cause your act is daft as fuck xD
>>77302377>That dips are retarded lat exemercise - don't act dumb botare you retarded? speak english nigger
>>77301806brown
