>my ass got so thin that my cheeks don't cover my assholeWhat the fuck do I do
>>77302334More like your asshole is too gaped for your own good
>>77302334stop skipping leg day faggot
>>77302342HEHEHE,GROSS
>>77302334Whats the issue? Dogs and cats walk around butthole in the sun all day.
>>77302334mmmm may marmaladedelicious
>>77302334Work out glutes half as much as a woman. Minimized glute muscles usually mean an imbalance somewhere in most cases that's the hamstrings. So whatever you're doing for hamstrings switch it to the fullest rom you can do safely and really slow down the eccentric. For glutes aggressively add weight until you've found your highest 5 rep max then slow those down too 5 full clean reps to failure done 3 times a session every 5th day or sooner.You can probably hit the abductor machine after for extra but it's not as essential. Just getting your hamstrings looser and getting your glutes stronger will help stop them from stealing your ass meat. The rest is just being more active.
>>77302621Dogs and cats are glutelets. Not an argument.
>>77302334The anorexia makes brag threads have been increasing lately
>>77303043Nonsense a cat can leap from the floor over a six foot fence. Go try to jump over your house, I bet you have cat jump now.
>>77304763Dis nigga doesnt understand physics. One of my glutes is the size of your head, yt boi
>>77302334this doesnt seen anatomically possible
>>77304789Yes but how earnestly do you pray?
