> I was a fatso who weighed 91 kg when I was younger, and I looked like a chud. > A few years later, I decided to take better care of my body.> Today, I'm at 76 kg, but I can't seem to get any lower than that.I eat about 1,700 to 2,000 calories a day. I mostly eat eggs and chicken breast. I lift weights 4 to 5 times a week.How can I lose the last few pounds of belly fat?Pic rel
Move more
Lift for fucks sake
>>77304350nice boy milkers
>>77304350Your face makes you look 17 btw
>>77304373Anon, please, I'm 32, ;(
inb4 its the wog again
What's a wog?
does 38 year old wog have a nice gock or is it a hon?
>>7730439132 year old model who looks 17
>>77304350Might be time for a light bulk or recomp. Try eating about 2200cal, and be sure to hit your protein goals. If you stop gaining weight, add another 200cal and stay focused on protein. Really stay consistent with the weights, and up the intensity every session, whether it be by adding weight or reps. Keep this up for a few months and then cut again, you'll probably end up the same weight you are now but with more muscle and looking better.
>>77304600If you really think i'm looking 17. I'll take that as a compliment>>77304614I'll probably add cardio and eat more protein, since i already do 4 heavy sets of 6–7 reps for each exercices i do
>>77304350nice gyno "bro"or should I say sisLMAO
>>77304350Nice boobs there, individual
>>77304764You look like an Albino version of Sacha Baron Cohen
>>77304764>If you really think i'm looking 17. I'll take that as a complimentNot with that widow's peak
>>77304350>How can I lose the last few pounds of belly fat?keep cutting you dumbassit's either that or recomp, workout move and eat well
On old fit someone would've already printed this out and came all over it and posted it here
>>77304350>How can I lose the last few pounds of belly fat?EAT LESSMOVE MORE
>>77306902why didnt you do it yourself then
>>77304764why the weird pout? make a neutral face when posting your face on /fit/
>>77304350That are some nice titties
they're hating on you because you're not brown and have blue eyes
>>77304350Show bobs saar I kiss ur hole panty
