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File: qoU34.jpg (331 KB, 784x1168)
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Have you eaten your 40g of fiber today anon?
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>>77304459
i must rewatch taimanin asagi.
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>>77304459
Only if this slut chews it then spits it in my mouth
>>
Fiber is unnecessary and harmful.

It literally tears small holes in your intestines and causes leaky gut syndrome.
>>
I have a hard time believing my ancestors got 40g/fiber daily, so I too, will continue not eating it.
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>>77304500
B-b-but they had colorectal canc...OH nvm they didnt have that either LOL !!!! Ill continue to avoid indigestible cellulose as well
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>>77304459
I really want a girl like this to call herself mommy and hold me and feed me fiber.
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>>77304541
Why would she call herself mommy are you some kind of selfcest weirdo
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>>77304572
She's my mom also
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>>77304500
your ancestors were retarded surfs and farmers for the last 2000 years. they ate grain gruel for likely 80% of their foods. they absolutely ate over 40g per day.
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>>77304886
Projection, my ancestors were cattle herders, seasonal hunters and oppurtinistic road thugs (usually robbing nobilty). I wouldnt be surprised if they raped your entire village once
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>>77304500
Are you stupid? The contention on hunter gatherer diets is that they were around 50% meat and honey and 50% vegetables and fruits, most of which were much higher in fibre than our modern selectively bred produce.
Small amounts of wild grains were eaten depending on location which are also high in fibre.
>>
>>77304910
>they were around 50% meat and honey and 50% vegetables and fruits
Literally no one, and i mean no one not even the most schizo vegetarian claims this and there's 0 evidence to support this exact claim
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>>77304459
No, I ate 0
>>77304886
Very emotional. Like a girl. Cut back on the fiber so you can act like a grown up male.
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>>77304910
Oh. You think everyone was from africa. You're one of those.
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>>77304886
most records of medieval peasant diet are from tax records that they had every reason to lie about and downplay. Hide clothes where a sign of extreme poverty, therefore there must have been a good amount of animal slaughter along with the eels, fowl and eggs.
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>>77304459
no I feel much better getting in the 10-20g of fiber. i also think most of the evidence for fiber being beneficial is overstated/inflated
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>>77304500
Define "ancestors". How "ancestral" are we talking
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>>77304459
I'm on keto, I'm limited to 20 grams of fiber.
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>>77304886
>last 2000 years
Wow that's a lot of time. How about the last 300k years of homo sapiens before that? Any different?
>>
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>>77304910
Nigger gtfo. Go innawoods right now and try to get 50% of your daily calories from fruits and edible vegetables. I have a garden, three huge walnut trees and a bunch of fruit trees that can bear me fruit almost all year round, not to mention my hiking spot has wild blackberries and strawberries up the ass and I would still struggle to reach the 50% claim relying on that alone
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>>77304459
I want her to do absolutely disgusting things to me
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>>77304500
My ancestors probably ate bread a lot
I know this because in my ancestor's language, the word "breadwinner" is a throwback to the most archaic form, the concept hasn't meaningfully changed

I just baked a load of protein bread today, you should give it a chance, they smell wonderful
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>>77307260
Your ancestors are peasant subhumans who cares what they think
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>>77307272
I will outlift you, I will outwrestle you, and then I will outdrink you in the meadhall, and then you will silently apologize to yourself for your folly while I laugh as always, and you'll pour my drinks for me
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>>77307293
And then you will wake up in your shitty condo as a permadyel wageslave and cry yourself to sleep back again
>>
If there was a real woman I would not care but because it's an anime woman I go awoooga! Am I gay or something
>>
>>77307301
I live with my parents as a NEET thoughbeit, that's how I have the time to get into things like home baking
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>>77306966
>>77304910
Both of you faggots are wrong. None of your ancestors spent their lives staring at glowing glass, getting pissed off at symbols while getting fat on slop that a metal machine shits out. If your ancestors saw you, they’d take you down, rape your pink butthole, cut off your stupid head, and make themselves a nice skull cup (order of actions arbitrary).
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Am I supposed to eat soluble or insoluble fiber?
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>>77308280
Both
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>>77308280
Neither



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