What's the point of forearm isolation training when hammer curls does both biceps and forearms at the same time?
>>77305729hammer curls don't hit the meaty flexors as much
>>77305729what's the point of shitting up the board with questions that should go in qtddtot
Big boys compliment my forearms when we play house together!
>>77305729Jeets are so gross goddamn. Although I've met some cute jeetas.
>>77305729What is the purpose of either one if you have access to a sandbag and can do rows with it?
>>77305781giving the third world internet access was a mistake
>>77305729You don't have to hit forearms directly unless they are smaller than you'd like.
>>77305729Because hitting forearms directly will get them bigger rather than only doing exercises that hit them by association.Get better at something by doing that thing. Plus, having dense, strong forearms is cool.
>>77305729Which one fails first lil nigga? That's the real answer
>>77305729The point is forearms grow slow as shit so people isolate as accessory workPlease stop posting these creatures thank you
>>77305729I've never understood why jeets insist on having long hair. You would think they would discover buzz cuts living in a hot humid region not to mention their poor hygiene.
