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File: 1780486596658401m.jpg (91 KB, 1024x887)
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Do Americans not have any health food options? Why take Ozempic and similar drugs when you can just eat a bunch of low fat greek yoghurt with artificial sweeteners and be full?
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>>77308778
Their nutritional instincs have been buck broken by food companies which were previously cigarette companies
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>>77308778
>just eat a bunch of low fat greek yoghurt with artificial sweeteners and be full?
oh my sweet summer child
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>>77308792
If artificial sweeteners are so bad just add a spoon of wild natural honey, still good for you.
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>>77308811
It's just sugar and carbs, it's why they're fat in the first place
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>>77308811
no i mean you have no idea how bad it is when your body is fucked. you can be physically full of voluminous food but be going crazy, zero energy, unable to focus on anything except food and cravings miserable 24/7 if you're in a deficit and your body's been fucked from growing up obese. i've binged 3000+ calories on healthy high-protein high-volume foods before. peptides were a game changer for me
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>>77308827
Amerifriends you are a litigious bunch, should go and sue the companies for damaging your brain.
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>>77308778
>>77308788
Thousands of intelligent men have sold their soul to food corps. They dedicate their lives to making food with the express purpose of developing addiction and destroying peoples metabolism so that number can go up. Society is engineered around delivering this slop directly to children as young as possible.
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>>77308827
For real, people say shit like if you're only eating lean meats and veggies you can't get fat. Maybe if you're starting from a good position, but once you're broken (which can happen in childhood due to your parents), you can definitely stay fat on them. You have to suffer a lot mentally and physically until the hunger and pain go away, and even then you've often still got food noise and other shit malfunctioning to fight against forever, even though your diet and weight have both been corrected. I've never used glp-1s, but if they're used to counteract these problems while eating healthy, I have no issue with them. Despite the butthurt anon going around to all these multiple simultaneous glp-1 threads, most people aren't taking it in order to lose weight while eating only pizza and french fries.
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>>77308826
You're retarded.
>>77308837
That's the jews.
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>>77308778
Artificial Sweeteners are horrendous for your insulin receptors.
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>>77308778
If they lifted some fucking heavy weights it wouldn't matter.
America is BULK NATION! GOTTA EAT BIG TO GET BIG!
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>>77308778
great question. I think anyone fatter than me is by definition mentally ill because I eat a shitload of slop and have still never broken 300lbs.
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>>77309003
I'm not exaggerating like all these "I eat so much" twinks either. I ate a 6,000 calorie meal the other day and my thought afterward was "remember how awful you feel right now and never do this again."
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>>77308778

You’re almost exactly right, there’s one subtlety that’s very important.

We have three tiers of food:
- unhealthy / slop
- fake healthy
- healthy

Thing is, in the fake healthy there’s a lot of fruits and vegetables. If you go to a chain grocery store in most of America and buy a tomato, lettuce, cheese, etc, you’ll find the taste is unsatisfying and you will still crave more food after eating it.

Compared to produce in Europe or boutique California grocery stores where the same vegetables have a lot more flavor and leave you satiated.

You see, a lot of American foods are engineered to be watered down, you think you’re getting more when you’re not.

That’s why it’s hard for Americans to eat healthy even when they’re trying, food quality in general is way worse.
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>>77309015
But you're going to do it again, yeah? You've got the same affliction as many of the mental cases, it's just a matter of degree. Not judging, same here. I never even broke 230 lbs but struggle with binge inclinations even when maintaining at 160, I just guess I always will (unless a medication would help, I've never tried).
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>>77309002
This. Holy shit if all you fatties just lifted some damn weights you'd be hitting jealousy-inducing numbers due to being on a perma-bulk, and everyone would admire you. Instead you do cardio for 20 minutes then give up and whine life is so hard.
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>>77309063
They are literally built for Starting Strength and I don't mean that as a meme. The only issue is getting them to the next level which requires actual mental discipline.
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>>77308778
You're retarded. Of course there's plenty of healthy options. Keyword options. People aren't choosing to eat healthy. Fun fact: healthy food in the US is cheaper than healthy food in... pretty much everywhere else. The issue is shitty food is also often really cheap and way more convenient, so Amerilards will choose that instead.
Kind of the same with gasoline. Americans keep complaining about price, even though the peak of gas prices here are average, if not low, for Europeans. Americans complain that good food is expensive, even though it's cheaper than practically anywhere else in the world.
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>>77308999
What does this mean, they trigger fat storage or just cravings?
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>>77309025
Do Americans have keto/protein bread available?
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You have to understand the American mindset. They have been psyopped into believing that just being born in America means everything will be handed to them and that they'll one day be millionaires without lifting a finger. They then hit 45 (sometimes earlier) and get this feeling that they missed the boat and that they'll never be a billionaire.

They then take out their seething rage and frustration on Mexicans trying to do the best for their families and who work harder than they ever will for peanuts. If they truly go off the deep end they'll start talking about the Jews 24/7 and consider their fellow proletariat/working class as enemies because of the colour of their skin.

Meanwhile Chad McGoy III sleepwalks through Harvard getting drunk and high every night and gets a degree because his parents gave the university a huge 'gift' and then a place on the board of directors at his Grandfather's Fortune 500 company right out of college. He later moves into politics and tells people that they need to work hard like he did and they'll have a life beyond their wildest dreams.

Apply this to /fit/ness: Americans think they don't have to do anything, hence why Ozempic etc. is popular.
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>>77309379
>They then take out their seething rage and frustration on Mexicans trying to do the best for their families and who work harder than they ever will for peanuts.
Half of immigrant families are on welfare. That's an average, mind you. Mexicans are in the half that take more. This is while many are simultaneously working under the table and driving down the price of domestic labor, which is why corporations want them in.
Not to mention all the extra crime. Really, they should all be deported.
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>>77309424
>American right on cue to shill for the corpo-elite against their fellow exploited.
pottery.
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>>77308778
Laziness. Poor impulse control. Failure to learn the revolutionary concept over measuring everything you eat and calculating caloric intake.
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Americans get fat because we can. We are so rich and prosperous we can afford to stuff our faces with shit food and never walk anywhere. In fact, if you walk somewhere in America, you’re a fucking loser.
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>>77308778
Hello, OP. How is the weather in Skovakia?
>>>/pol/536328106
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>>77308837
Save the lawsuits for something real, like osteoporosis, scurvy, other vitamin deficiencies, and forever diarrhea



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