>finish workout >drink a thousand calories of choccy milk in 30 seconds, then eat a pound of fried chickenCrazy how easy it is to just wolf down thousands of calories so quickly
>>77309302uhh no its really not easy at all
>>77309302>1.2L of chocolate milk>1lb of fried chickenhow fuckin fat are you? lmao
>>77309328Just the median Amerikkkan’s breakfast
>>7730932824% bodyfat
not very efficient since you probably shit out most of it due to choccy milk
people be like: it's hard to hit 200g protein per day>gigachad drinks 7 premier protein cartons in under 5 minutesnot everyone gets to be a big boy
>>77309302Its almost like your body knows what it needs after a workout. What brands did you mark yourself with?
>>77309439>your body needs more than a liter of choccy milk and a pound of fried chicken after a workoutlets face it anon, OP is not working out
>>77309302you're going to make yourself obesethe workout isn't burning that many caloriesyou only need a surplus of 200-400 calories to make considerable gainsyou're going to make the cut so much more difficultdon't make the typical rookie mistake of getting fat as fuck during your first bulk
>>77309328a liter is not that much. i can easily drink that much during a workout. a pound of fried chicken is not that much food if you are an adult male. an 8 piece meal is around 3lbs. a lot of the weight is just bone.
>>77309615>2400kcal is really not that much for 1 mealhow fuckin fat are you OP?
>>77309302>wolf>posts a fox
step on the gas
Fat Chad Uprising! Fat Chads, we arise!
>>77309418That's a fairly small amount of McDonald's for those tubs of lard, I'd say?
Permanent Bulking AmeriChads mogging skinny skeleton Yuros and Poos
>>77309615You are a fucking hamplanet, you disgusting fuck.
