[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/fit/ - Fitness
Return Catalog Bottom Refresh
Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.
08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]

Janitor applications are now open. Apply here!

[Advertise on 4chan]
[Return] [Catalog] [Bottom]
Anonymous
 No.77309332
File: jeremy.png (844 KB, 581x907)
844 KB PNG
 No.77309332
How does one gain the confidence to show their fit body to others/in public?
>>
Anonymous
 No.77309333
 No.77309333
>>77309332
when you stop being made fun of in /cbt/
>>
Anonymous
 No.77309334
 No.77309334
Stop being mentally weak
>>
Anonymous
 No.77309380
 No.77309380
File: 1780120115750797.webm (2.72 MB, 300x534)
2.72 MB
2.72 MB WEBM
>>77309334
How does one stop being mentally weak?
>>
Anonymous
 No.77309406
 No.77309406
>>77309332
Remind yourself that they're judt a captive audience and the world is your stage.
>>
Anonymous
 No.77309771
 No.77309771
>>77309380
The big 4, in order
>wish you were deadlifts
>admit you don't know squats
>contemplate on park bench
>keep your chin ups (alternatively self bootstrap pull ups)
>>
Anonymous
 No.77309782
 No.77309782
>>77309332
he's not fit. just malnourished
>>
Anonymous
 No.77309880
 No.77309880
>>77309332
People usually cite doing 1/2/3/4 for reps as being the point where you made it. So I guess get to that point, then just cut until you have abs, then you're like Zyzz brah.
>>
Anonymous
 No.77310236
 No.77310236
>>77309332
When you achieve leanness, something compels you to take your shirt off and mog men in front of their girlfriends
[Return] [Catalog] [Top]
Post a Reply
Return Catalog Top Refresh
[Advertise on 4chan]
Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.