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File: 1780586465330.jpg (174 KB, 1600x1600)
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All that time wastes working out and this was all I needed
>>
Do I need to take this if I’m getting tons of sunlight every day
>>
>>77311243
>>77311295
Don't take this much unless lab-confirmed severely deficient under doctor supervision, those is ACKin doses.

Taking like 1/10x as much and getting a bit of sun is smarter.
>>
>>77311243
You should have just been drinking milk an hour before bed. The tryptophan in that will make you drowsy



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