How do you fix this?
>>77311783Estrogen injections
eat more you just a skinny twink
>>77311783they would eat you alive on /lgbt/ and /r9k/
>>77311783thiny veiled gay porn thread, kys
>>77311783Is this you?
Trooned out wog38
>>77311783would
>>77311783The only way is to eat more. Be honest with yourself OP, are you eating 3 meals a day, with 1 large meal that has cooked protein like chicken (dinner)? Eating once or twice in small quantities is the main culprit for being skinny.
>>77311783>How do you fix this?if you're in your 20s it's actually pretty easyand it'll only take 2-3 to look decentthat's ~16-18%BF, just missing muscle>eat 200-500kcal above TDEE>eat enough protein>lift heavy 3-5x/week, 12-20sets/week per muscle per week with 1-2days rest in between hitting the same muscle>do some cardio to not get skinny fat early onadjust TDEE for more sport thoughliterally standard advicenot sure why this would deserve an extra thread
>>77311783Not a true fix, but a buttplug
>>77311783start by shaving your legs and dropping your scrotum in my mouth
>>77313557yes Sir
>>77311783gallon of milk a day