Good news, everyoneI rotated my mattress yesterday, and the hip pain I've been dealing with for a fortnight is goneLooks like squats are back on the fucking menu for tomorrow
>>77311896>Almost missed squatsWhew crisis averted. Do an extra rep for me.
couldve just foam rolled it out
You should sleeping on a Japanese futon
>>77312880Not really, the mattress was the problem.>>77312886I actually used to sleep on a blanket on the floor. We had carpet back then, though. Not sure if I want to do that with wood flooring.