What should I improve about my physique?Except slightly cutting for visible abs
try not skipping brain day
One important thing first is.What you are trying achive with your physic?That will make any answers to you by other users and to you by yourself much easier
>>77312182I want to protect my kids and be a male role model for them
>>77312182I want to be able to kill my family if need be and be also be fit enough for heterosexual anal sex
>>77312155Shoulders. They're lacking. I have the exact opposite problem where my chest lags behind my shoulders.
>>77312206He's posing by puffing out his chest and retracting his shouldrers to look bigger.
>>77312155turkey trip
>>77312155Cut back on the chicken nuggets.
>>77312192>>77312201Focus on building strength then
>>77312155Sigh
Daily reminder that physique was good enough to get access to this fine cut of plap meat
>>77312909…
>>77312918All for a little buttstuff
>>77312918ass druk
>>77312918She is so unnatractive
>>77312936>>77312940Imagine destroying your life over this mid bitch lmao
>>77312945>oil fielder makes shitty, life-ruining decisionsLike pottery
>>77312945He didn’t destroy his life.>finds God in prison>makes peace with himself >receives tons of love letters from women>doesn’t have 2 spoiled brats disrespecting and throwing nuggets at him>doesn’t have a bitchy MLM wife nagging himExplain how he is worse now than before?
>>77312155You need more chicken nuggies.Seriously, if you can find people to just throw them at you it will send the gains train out of the station
>>77312945his life now is probably psychologically better than it was before he killed his family, religion niggers always find "peace" after committing atrocities. the human brain is retarded
>>77312918Imagine going to jail for the rest of your life for this kek. He actually managed to make it as something approaching a chad from looking like a chubby average cuck and it was all for nothing because of two mid bitches.
>>77313076Such an unfortunate face. Looks so bland. She's what I imagine every 30-50 year old spinster looks like on dating apps.
>>77312918She's like an Angela White prototype
>>77313070This post has me belly laughing at 8 am.
>>77312936>>77312945>>77313076Chris Watts honestly had no choice. Put yourself in his shoes. his girlfriend would literally spread her big brown poop hole and get it nice and stretched out so he could lube his weiner up with her butt cream and she would plop it down on that weiner and ride it till it made a fart vacuum in her butt cavity that literally would suck the sperm juice from his balls. He was so ass drunk after that he killed his family with his smelly poop wiener in his pants.
>>77312918Throwing your life away for that is pathetic, genuine gigasimp behaviour
>>77312155>incline and shoulder press before benchThat's basically the only thing I'm varying.
>>77312155Based American History X anon
>>77312155Stop being a Sodomite and get (nice dubs) excuted for murder, if claims are true. How is this dude still alive in prison? Dont child killers get take out pretty quick?
>>77312155Self mutilation to failure and voluntary Indian group rape to beyond failure before that kafaesque / jobe humiliation rituals to beyond failure
>>77312155Fucking scumbag
>>77313470>her butt cream
>>77313041He’s in prison for life you colossal fucking retard.
>>77314330And? Thats an improvement over his bitch wife and daughters and the shitty rig job
>>77312918>>77313076I've always said that the most dangerous men on the planet are lifelong betas who become alphas later in life. Giving a man who is used to a lifetime of submissive behaviour, being a doormat for women, being treated poorly, and little respect from everyone power all of a sudden does some nefarious shit to a man's brain. They feel compelled to start over their lives with this new power to make up for the time they lost being a beta, and in Chris's case, was willing to sacrifice everything to the most extreme degree possible. If you think this is a bad take, look up the life of Napoleon Bonaparte and his letters to Josephine earlier in his military career. From writing the saddest most pathetic simp shit you've ever read, to railing Austrian princesses and going full dark triad commander mode on the battlefield. Chris Watts was meant to be a raid-leading warlord 500 years ago, but the modern world has little place for men like him.
>>77314343You know, it's called divorce, running away, disowning. What he did instead was monstrous and required absolutely no empathy whatsoever, nothing worth admiring. Not even peak prior inceldom can justify what he did, in fact incels in this situation would embrace both the wife and the mistress.
>>77314343i can confirmwas a beta from school to uni, im literally the most dom alpha dude i know irl, like 5'8 230lb jacked, dont take shit anymore top dog guynot even e statting, just saying facts
>>77314558Cope foid. Chris is /ourboy/ and based as fuck.The weak should fear the strong
>>77312936>>77312940>>77312942>>77313076>>77313085>>77313497>>77314343>>77312945>>77313470Lets see your girlfriend
Imagine the barrage of chicken nuggets against your Temple day in day out…
>>77312918how did this bitch get away with it?? obviously she had something to do with it
>>77314336yeah, the meme gets old little guy. hahaha so what he murdered his wife and daughters thats based because women. get a new angle, you're fucking boring and you can't stay 15 your whole life.
