I SHOULD HAVE NEVER LISTENED TO YOU /FIT/ I'm on my 5th water fast and I just discovered that if you fast for more than 4-days and then resume eating again there's a very real chance you CAN DIEIt's called "Refeeding syndrome" and many people have FYCKING DIED after having eaten after not dating after a long periodI AM LITERALLY GOING O DIE AND IT'S YOUR FAULT I HATE ALL OF YOU
>>77313888What a waste of trips.
>>77313888We got another one ketolardbros
>>77313888just take some vitamin b1
>>77313888Check em !
>>77313888I did a 5 days no eating no drinking and on the 6th started licking ice cubes and had like half a spoonful of whipping cream, nothing special happened but my stomach literally shrunk i couldnt even eat or drink more than a cup of water evey few hours for the next few weeks
>>77313888>if you fast for more than 4-days and then resume eating again there's a very real chance you CAN DIEAssuming you're not trolling, where did you get that retarded bullshit? You would need to be severely malnourished prior to starting the fast for that to be true. Either way, break your fast with some eggs first and you'll be fine. Supplement some phosphorus during your fast and the chance of refeeding syndrome goes away entirely.
>>77313888I've dryfasted for 14 days and just refed with a little watermelon and then sushi 5 hours later and i was fine
