>been working out for 2 years>feeling confident>post my arms on 4chan>get called a “skinny nigger”.Fuck ok. How do I stop being skinny though??I get it eat more. but what should I eat? Pbj sandwhiches and milk?
idk nigga im just bumping your thread because i have the same question. i barely gain any weight when i force feed myself, and if i dont shovel shit to the point if nahsea for just a few days i instantly lose 2-3 kilo. I am getting stronger but nit bigger, ive been stuck at like 89 kilo at 195cm of height for months now, i get up to 92-93 kilo then as soon as i slip up fall back down to 89
>>77314163>nigga
>>77314155What I always say is focus on your lifts and getting stronger, and eat to facilitate that. It works better than focusing on eating as your first goal.
>>77314155>pbj sandwichesNot enough. Eat peanut butter by the spoonful. Entire jars every single day. Top with a liter of milk
>>77314155Have you tried using bleach?
