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>recovery methods
>endorphin maxxing
>stretches
>naps
>shows/movies/reading
>food
what's your recoup time look like?
>>
>what's your recoup time look like?
I work
>>
>>77314431
Sleep
Eat
Sleep
Eat
Sleep
Stand outside staring longingly at nature
Eat
Sleep
>>
>>77314431
off day routine

>looking at my watch winders
>listening to my wilson audio + gryphon amp combo, lately female vocals are exceptionally sounding good
>night drive
>weekly massage tx to release fascia and promote bloodflow, painful but exceptionally pumped and relaxmaxxing afterwards
>hot steam/dry sauna and hot spa

thinking of buying a dog so i can use that as an excuse to walk around my neighborhood.
>>
Gooning
>>
>>77314431
i wish the spiders looked like this in my yard
>>
There was a new Asian girl in the gym today. She seemed new to the gym in general. I tried to check if she looked in my direction but she was head down for 30 minutes straight
>>
>>77314559
When they don’t look at me, I stand directly in front of them and start flexing in the mirror
>>
File: 1778843366143214.webm (1.82 MB, 1078x1540)
1.82 MB
1.82 MB WEBM
>>77314559
Go teach her. Be her BWC with legs.
>>
>>77314595
Maybe. She kind of had an ass which is weird for a beginner lifter Asian girl.
>>
>>77314582
I tried to stand in her peripheral and shrugged 315 no straps. Thought she'd glance or something but no. She was on her phone probably watching cooking videos where they cooked sea turtles alive or people mukbanging live squid
>>
>>77314434
that's funny because op is a 38 year old trooned out wog. he doesn't work. he literally doesn't go outside. his life revolves around spamming 4chan.
>>
>>77314609
I'm still pondering the criteria for threads that get this kind of reply
>>
>>77314623
That spammer is from/r/asianmasculinity
He gets triggered when you post a hot azn chick that obviously fucks white dudes
>>
>>77314696
what the fuck are you talking about?
>>
>>77314792
That's the trooned wog xemself fyi



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