>breadfiber>pattyprotein>cheesecalcium>red onionvitamin C>lettucevitamin K, vitamin A>tomatopotacium, folate>ketchupiron, magnesium>mustardseleniumWhy is it unhealthy again?
you people bore me
>>77314901B-because it just IS, OKAY????
>>77314901It's not unhealthy, but I don't think it's worth the calories.
>>77314901>>bread>fiberlol
>bread>healthy
It's not unhealthy unless>bread is that sponge sugar stuff Americans have, and not real bread made out of flour, yeast, salt>a ton of sauces and mayo and other shit which is just vegetable oil, corn syrup, food additives and correctors.>cheese is not actual cheese but a plasticy yellow salty paste. I doubt it's actually fermented milk>meat, more like pink mystery biological paste made out of God knows what, including fucking humans and cancer tumors>GMO "veggies"
>>77315070>Americans out of nowhereFoam at the mouth thirdworlder
>>77315095It was the best example of absolute slop I could think of
>>77314999Correct. Plant foods contain fiber.
>>77314901lettuce has vitamin a? lol are you retarded
>>77314901commercial: too much fat for inefficient turnover, too much preservatives, artificial(debatable) ingredientshome made: 93/7 lean beef, customizable macroHome made burger i made cost me about $10+, which makes me just eat american wagyu steak and rice for less and quicker digestive time for efficiency. but a good burger a couple times a week is certainly not a bad idea.
>>77315070>>bread is that sponge sugar stuff Americans have, and not real bread made out of flour, yeast, saltpretty sure are American brad is made out of flour yeast and salt.
>>77314901Burgers and pizza are god tier gains fuelOnly retards think otherwise
>>77316114I would be carefull of the quality of such foods though.
>>77314901>Cow meat>Not cow dung>Healthy
>>77316115This is true but most retards here dont eat anywhere near enough fat and wonder why they're still dyel
>>77314901I don't know but cheeseburgers are the one thing I don't think I'd ever be able to give up.
In general the problem is the combination of high carb + high fat at the same time. >carbs cause insulin spike which triggers nutrient partitioning >fat from meal is much more readily able to enter cell>if glycogen stores are already full, excess carbs being lipogenesis, also storing Same basic mechanism that mass monsters use insulin for. What if there were no carbs? No insulin spike, cells aren't particularly primed to store nutrients, fat and protein digest normally. What if carbs are eaten alone? No problem, insulin spike occurs but the only macro being stored are carbs.
